By Lily Donofrio<\/p>\n
Note: Each recipe yields 2 servings<\/p>\n
Chickpea Salad<\/strong><\/p>\n Mix these Chickpea Salad ingredients together in a bowl:<\/p>\n 1 cup cooked chickpeas Add the following to the prepared Chickpea Salad and toss together:<\/p>\n 2 cups Romaine lettuce Suggested dressing: olive oil and balsamic vinegar<\/p>\n Green Salad<\/strong><\/p>\n 2 cups chopped fresh kale and\/or spinach Salad dressing of choice (recommended: Vegan Italian Herb Dressing)<\/p>\n Toss salad ingredients together.<\/p>\n Fruit Lover<\/strong><\/p>\n 2 cups spinach Toss salad ingredients together.<\/p>\n Cuban Salad<\/strong><\/p>\n 2 cups iceberg lettuce Dressing: Toss salad ingredients and add dressing ingredients to taste.<\/p>\n Hummus Salad<\/strong><\/p>\n 2 cups mixed greens Toss salad ingredients together.<\/p>\n Broccoli Slaw Salad Mix all ingredients thoroughly.<\/p>\n Texan Bean Salad<\/strong><\/p>\n \u00bd cup black beans Toss salad ingredients together.<\/p>\n Lily wrote this article while doing an internship with The Vegetarian Resource Group. She lives in Florida.<\/p>\n","protected":false},"excerpt":{"rendered":" By Lily Donofrio Note: Each recipe yields 2 servings Chickpea Salad Mix these Chickpea Salad ingredients together in a bowl: 1 cup cooked chickpeas \u00bc cup Vegenaise or other vegan mayo Juice of \u00bd lemon 1 Tablespoon smoked paprika \u00bd Tablespoon chili powder 2 Tablespoons diced onion Add the following to the prepared Chickpea Salad […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7726","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/7726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=7726"}],"version-history":[{"count":1,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/7726\/revisions"}],"predecessor-version":[{"id":7727,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/7726\/revisions\/7727"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=7726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=7726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=7726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\u00bc cup Vegenaise or other vegan mayo
\nJuice of \u00bd lemon
\n1 Tablespoon smoked paprika
\n\u00bd Tablespoon chili powder
\n2 Tablespoons diced onion<\/p>\n
\n\u00bd cup shredded carrots
\n\u00bd cup fresh corn kernels
\n\u215b cup chopped green onion
\n\u00bd cup sliced tomato
\n1 cup chickpea salad (recipe below)
\n1 sliced avocado<\/p>\n
\n\u00bd cup Edamame
\n1 sliced avocado
\n\u215b cup chopped green onion
\n\u00bd cup broccoli florets (steamed or raw)
\n2 Tablespoons chopped cilantro leaves
\n\u00bd cup sliced cucumber
\n\u00bd cup alfalfa sprouts
\n\u00bc cup chopped green peppers<\/p>\n
\n\u00bd cup blueberries
\n\u00bd cup chopped strawberries
\n\u00bd cup mandarin oranges
\n\u00bc cup sliced almonds
\n\u00bc cup crushed walnuts
\n\u00bc cup banana chips
\n\u00bc cup dehydrated apple chips
\nBalsamic dressing to taste<\/p>\n
\n1 cup wedged tomatoes
\n\u00bc cup green olives
\n\u00bc cup sliced onions<\/p>\n
\nVegetarian Worcestershire
\nLemon Juice
\nGarlic<\/p>\n
\n\u00bc cup chopped tomato
\n\u00bc cup sliced red onion
\n\u215b cup pepperoncini
\n\u215b cup kalamata olives
\n\u00bc cup sunflower sprouts
\n\u00bc cup hummus
\n2 Tablespoons olive oil<\/p>\n
\n2 cups raw broccoli
\n\u00bd cup Vegenaise or other vegan mayo
\nJuice of \u00bd lemon
\n\u00bd cup sunflower seeds
\n\u00bd cup craisins
\n2 Tablespoons apple cider vinegar<\/p>\n
\n\u00bd cup red beans
\n\u00bd cup corn kernels
\n\u00bc cup red onion
\n14.5 ounce can diced tomatoes
\nVegan Italian dressing to taste<\/p>\n