{"id":8010,"date":"2015-10-07T10:23:49","date_gmt":"2015-10-07T14:23:49","guid":{"rendered":"http:\/\/www.vrg.org\/blog\/?p=8010"},"modified":"2015-10-07T10:23:49","modified_gmt":"2015-10-07T14:23:49","slug":"veggie-cooking-class-being-taught-by-a-nurse-in-falls-church-va-october-10th-2015","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2015\/10\/07\/veggie-cooking-class-being-taught-by-a-nurse-in-falls-church-va-october-10th-2015\/","title":{"rendered":"Veggie Cooking Class being taught by a nurse in Falls Church, VA October 10th, 2015"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2015\/10\/i3Vp5BGS.jpg\" alt=\"i3Vp5BGS\" width=\"400\"  class=\"aligncenter size-full wp-image-8011\" srcset=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2015\/10\/i3Vp5BGS.jpg 2224w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2015\/10\/i3Vp5BGS-150x150.jpg 150w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2015\/10\/i3Vp5BGS-300x300.jpg 300w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2015\/10\/i3Vp5BGS-1024x1024.jpg 1024w\" sizes=\"(max-width: 2224px) 100vw, 2224px\" \/><br \/>\n<strong>PLANTS 4 LIFE<\/strong><br \/>\n*Are you confused about today\u2019s food\u2026 what\u2019s healthy, what\u2019s not?<br \/>\n*Do you want to know how to incorporate more plants into your diet?<br \/>\n*What\u2019s so great about fiber?<br \/>\n*Do you know why you should not be hungry?<br \/>\n*Do you want some easy tips for good nutrition?<br \/>\n*If you have more fruits, veggies, grains &#038; legumes in your diet will you get enough protein?<\/p>\n<p>If you would like answers to these and many other food questions, come to a Plant-Exclusive Nutrition presentation at the Falls Church Community Center in Falls Church, VA on Saturday, October 10th, 2015 from 4 to 6:30 pm. It is taught by a Registered Nurse with over 24 years of personal experience on a plant-exclusive diet.<\/p>\n<p>There will be 2 food demonstrations, suggestions on how to eat healthy for less, resources you can use in your own kitchen, handouts, and refreshments.<\/p>\n<p>Cost is $10 in advance, $15 at the door. Space is limited<br \/>\nTo register, email RN.Plants4Life@gmail.com or call 703 898-5135.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PLANTS 4 LIFE *Are you confused about today\u2019s food\u2026 what\u2019s healthy, what\u2019s not? *Do you want to know how to incorporate more plants into your diet? *What\u2019s so great about fiber? *Do you know why you should not be hungry? *Do you want some easy tips for good nutrition? *If you have more fruits, veggies, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8010","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/8010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=8010"}],"version-history":[{"count":2,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/8010\/revisions"}],"predecessor-version":[{"id":8013,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/8010\/revisions\/8013"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=8010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=8010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=8010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}