{"id":8131,"date":"2015-11-02T12:18:20","date_gmt":"2015-11-02T17:18:20","guid":{"rendered":"http:\/\/www.vrg.org\/blog\/?p=8131"},"modified":"2015-11-02T12:18:20","modified_gmt":"2015-11-02T17:18:20","slug":"quinoa-and-veggies-recipe","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2015\/11\/02\/quinoa-and-veggies-recipe\/","title":{"rendered":"Quinoa and Veggies Recipe"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2015\/11\/quinoa-photo-e1446484641115.jpg\" alt=\"quinoa photo\" width=\"300\" class=\"aligncenter size-full wp-image-8132\" srcset=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2015\/11\/quinoa-photo-e1446484641115.jpg 2448w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2015\/11\/quinoa-photo-e1446484641115-225x300.jpg 225w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2015\/11\/quinoa-photo-e1446484641115-768x1024.jpg 768w\" sizes=\"(max-width: 2448px) 100vw, 2448px\" \/><\/p>\n<p>Thanks to Surbhi for sharing the recipe below.<\/p>\n<p><strong>Quinoa with Veggies<\/strong><br \/>\n(Serves 2)<\/p>\n<p>1 Tablespoon olive oil.<br \/>\n2 Tablespoons peanuts<br \/>\n1 teaspoon sesame seeds (optional)<br \/>\n1 onion, diced<br \/>\n1 medium red bell pepper, diced<br \/>\n1 carrot, diced<br \/>\n1 cup cooked quinoa (cooked per package instructions)<br \/>\nSalt to taste<\/p>\n<p>1. Take a pan and add olive oil. Add peanuts and fry over medium heat until they turn light brown. Take them out and keep separately.<br \/>\n2. In the same oil, add sesame seeds and wait until they start crackling.<br \/>\n3. Add diced onion and stir until soft. Then add diced bell pepper and carrot. Cook for about 10-12 minutes until done.<br \/>\n4. Now add cooked quinoa into this mixture and add salt to taste.<br \/>\n5. Top it with peanuts.<br \/>\n6. Serve hot with chutney or ketchup.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thanks to Surbhi for sharing the recipe below. Quinoa with Veggies (Serves 2) 1 Tablespoon olive oil. 2 Tablespoons peanuts 1 teaspoon sesame seeds (optional) 1 onion, diced 1 medium red bell pepper, diced 1 carrot, diced 1 cup cooked quinoa (cooked per package instructions) Salt to taste 1. Take a pan and add olive [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8131","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/8131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=8131"}],"version-history":[{"count":2,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/8131\/revisions"}],"predecessor-version":[{"id":8134,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/8131\/revisions\/8134"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=8131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=8131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=8131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}