{"id":8479,"date":"2016-01-13T11:30:41","date_gmt":"2016-01-13T16:30:41","guid":{"rendered":"http:\/\/www.vrg.org\/blog\/?p=8479"},"modified":"2016-09-29T12:54:45","modified_gmt":"2016-09-29T16:54:45","slug":"weight-loss-the-vegan-way","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2016\/01\/13\/weight-loss-the-vegan-way\/","title":{"rendered":"Weight Loss \u2013 The Vegan Way"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2016\/01\/801860_39370668.jpg\" alt=\"801860_39370668\" width=\"400\" class=\"aligncenter size-full wp-image-8481\" srcset=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2016\/01\/801860_39370668.jpg 928w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2016\/01\/801860_39370668-300x249.jpg 300w\" sizes=\"(max-width: 928px) 100vw, 928px\" \/><\/p>\n<p>Many individuals start a diet at the beginning of a new year. If you (or someone else you know) fit in that category and are looking for tips to lose weight on a vegan diet, here\u2019s some information that might help you:<\/p>\n<p>Weight Control the Vegan Way (from <em>Vegetarian Journal<\/em>)<\/p>\n<p>By Reed Mangels, PhD, RD with recipes by Chef Nancy Berkoff, EdD, RD<br \/>\nSee: <a href=\"https:\/\/www.vrg.org\/journal\/vj2006issue1\/2006_issue1_weight.php\">https:\/\/www.vrg.org\/journal\/vj2006issue1\/2006_issue1_weight.php<\/a><\/p>\n<p>To subscribe to <em>Vegetarian Journal<\/em>, go to: <a href=\"http:\/\/www.vrg.org\/member\/2013sv.php\">http:\/\/www.vrg.org\/member\/2013sv.php<\/a><\/p>\n<p>Also, if you\u2019re looking for a terrific vegan weight-loss cookbook, consider purchasing Appetite for Reduction, by Isa Chandra Moskowitz. You can purchase this book directly from The Vegetarian Resource Group here: <a href=\"http:\/\/www.vrg.org\/bookstore\/index.php?main_page=product_info&#038;cPath=1&#038;products_id=67\">http:\/\/www.vrg.org\/bookstore\/index.php?main_page=product_info&#038;cPath=1&#038;products_id=67<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many individuals start a diet at the beginning of a new year. If you (or someone else you know) fit in that category and are looking for tips to lose weight on a vegan diet, here\u2019s some information that might help you: Weight Control the Vegan Way (from Vegetarian Journal) By Reed Mangels, PhD, RD [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8479","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/8479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=8479"}],"version-history":[{"count":5,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/8479\/revisions"}],"predecessor-version":[{"id":9733,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/8479\/revisions\/9733"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=8479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=8479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=8479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}