Each issue of Vegetarian Journal features a column written by Reed Mangels, PhD, RD called Scientific Update. Reed summarizes recent scientific studies related to Vegan/Vegetarian diets and lifestyle. In our latest Journal, Reed reviewed studies on these topics:
The Academy of Nutrition and Dietetics (AND) New Position on Vegetarian Diets
Fruits and Vegetables and Depression
Vegetarian Athletes
Alternative Plant Milks
Fruits and Vegetables Don’t Overcome Red Meat
Whole Grain Benefits
To read the entire article, go to:
Scientific Update
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