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How does pea milk compare to other plant milks and cow’s milk in terms of nutrition?


A Vegetarian Journal reader asked the following question in the latest Nutrition Hotline column: “I recently sampled a plant milk made from peas. How does pea milk compare to other plant milks and cow’s milk in terms of nutrition?”

Reed Mangels, PhD, RD’s response can be read here:
https://www.vrg.org/journal/vj2018issue4/2018_issue4_nutrition_hotline.php

Subscribe to Vegetarian Journal here:
https://www.vrg.org/member/2013sv.php

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