The Coronavirus pandemic has created a situation where many parents are working at home, helping their kids do school work, and at the same time cooking veggie meals. Certainly this can be overwhelming. Even so, you can prepare quick healthy dishes for your pre-school age children.
Lisa Rivero’s previous Vegetarian Journal article “Healthy Fast Food for Pre-Schoolers” offers numerous tips and suggestions, as well as recipes. Lisa offers several sauce recipes that can be used to create meals young children would enjoy:
- Simple Peanut Butter/Tahini Sauce
- Sweet Albert Sauce
- Banana Pudding Sauce
- Quick Carrot Sauce
- Orange Raisin Sauce
- Sweet Potato Fig Sauce
Read the entire article here: https://www.vrg.org/recipes/schoolers.htm
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