Many food guides are not vegan-friendly, so how do you know the number of servings of different foods that you should be consuming on a daily basis as a vegan? For example, how many servings of whole grains should you be eating in a day and what amount is considered a serving? The Vegetarian Resource Group has produced a Vegan Food Guide that provides this information. See: VRG Vegan Food Guide
- 6 years ago
The VRG Blog Editor
Categories: Uncategorized
Vegan Food Guide
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