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Nutrition Info-graphic for Vegan Teen Athletes by Rachel Eldering

University of Maryland Dietetic Intern Rachel Eldering created an info-graphic for vegan teen athletes. See: vrg.org/nutshell/Nutrition-for-Vegan-Teen-Athletes.pdf

For more on vegan teen athletes see: vrg.org/teen/#athletes

The contents of this posting, website, and our other publications, including Vegetarian Journal, are not intended to provide personal medical advice. Medical advice should be obtained from a qualified health professional. We often depend on product and ingredient information from company statements. It is impossible to be 100% sure about a statement, info can change, people have different views, and mistakes can be made. Please use your best judgment about whether a product is suitable for you. To be sure, do further research or confirmation on your own.

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