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Avoid Paying Tax on your Required Minimum Distributions

By Steven Jon Kaplan Depending upon your date of birth, you will eventually be required…

State Legislation Regarding Ultra-Processed Foods & Possible Effects on Vegan Diets

by Alexandra Holzinger and Emily Shoemaker, VRG interns Introduction In recent years, the concept of…

Raw versus Cooked Fruit and Vegetables

By chef Nancy Berkoff, EdD, RD It’s often interesting to talk about “what’s better for you:…