Vegan Menus for Adults 51+
Posted on
May 13, 2025 by
The VRG Blog Editor
Christine Kasum Sexton, MPH wrote an article for The Vegetarian Resource Group titled “Vegan Menus for Adults 51+” to meet the needs of older vegans. These easy-to-prepare menus are designed specifically for older vegans (51+ years). Four different calorie levels – 1600, 1800, 2000, and 2200 – are presented in order to meet the needs of men and women of varying activity levels and budgets.
Read the article here: https://www.vrg.org/seniors/veganmenusfor51+.pdf
To subscribe to Vegan Journal in the USA, see: https://www.vrg.org/member/2013sv.php
