It’s difficult to find accurate useful information on vegan pregnancy and raising vegan children. Reed Mangels, PhD, RD, wrote the brochure Vegan Nutrition in Pregnancy and Childhood. Here you’ll many topics covered including:
Basic Needs in Pregnancy
Basic Needs During Breastfeeding
Basic Needs for Infants (0-1 year)
Feeding Vegan Children Toddlers Through School-Age
Sample Meal Plan for Vegan Pregnancy
Feeding Schedule for Vegan Babies Ages 4-12 Months
Diet Plans for Vegan Children (Ages 1-3 and Ages 4-13)