Scientific Updates: Longer Family Meals = More Vegetables and Fruits Eaten; and Distance Racing While Vegan
Reed Mangels, PhD, RD, reviews recent scientific papers related to vegetarianism in the most recent issue of Vegan Journal. Topics…
Review of Tree Top’s FAVS Fruit Snacks
Tree Top’s FAVS Fruit Snacks single-portion sized pouches come in Banana, Orange, Peach, and Strawberry flavors, but each is packed…
Study Finds That a Whole Food Vegan Diet Cost Less Than the Usual Diet of People with Type 2 Diabetes
By Reed Mangels, PhD, RD Researchers recently examined how much food cost when people with type 2 diabetes ate their…
Golden West Café, Baltimore Maryland
By Danielle Choma, VRG Intern I went to Golden West Café for brunch recently and enjoyed breakfast with three of…
Book Review: The Plant-Powered Plan to Beat Diabetes
Reed Mangels, PhD, RD reviews The Plant-Powered Plan to Beat Diabetes, by Sharon Palmer in the recent issue of Vegan…
Vegan Vitamin D Drops for Babies
By Reed Mangels, PhD, RD The American Academy of Pediatrics recommends that babies who are being exclusively or partially breastfed…
Asian-Inspired Soups and Stews from Nava Atlas
Nothing beats a steaming bowl of soup or stew. In the recent issue of Vegan Journal, Nava Atlas shares several…
Nutrition Hotline: Choline Needs
Choline is a nutrient that our brains and nervous system need to function properly. The liver makes a small amount…
Vegan Restaurants Added to The Vegetarian Resource Group’s Guide to Veggie Restaurants in the USA and Canada
The Vegetarian Resource Group maintains an online Guide to Vegan/Vegetarian Restaurants in the USA and Canada. Here are some recent…
Maryland Vegan Restaurant Month, scheduled for March 1-31
Sample all the delicious vegan food available in Maryland during Maryland Vegan Restaurant Month scheduled throughout March 2024. Here’s a…