How Much Vitamin B12 Do Vegan Children Need?
by Reed Mangels, PhD, RD A reader wrote us and asked, “Do you have B12 guidelines for children? What should…
What is a quick idea for preparing a vegan broccoli dish?
By Chef Nancy Berkoff, EdD, RD This generally bright green veggie and its friends, whose name comes from the Latin…
Please Give a Gift Membership including Vegan Journal to Family and Friends!
Through December 31, 2025, you can give a gift membership to The Vegetarian Resource Group (includes a 1-year subscription to…
Create Unique Vegan Dishes By Rolling or Molding Rice
By Chef Nancy Berkoff, RD, EdD To mold or shape rice for an elegant or fun presentation, select short-grained rice.…
Fun Vegan-Friendly Game to Play with Your Kids
Looking for something new to do with your kids during the Thanksgiving break? You might want to use Jessica Dadd’s…
What Are Some Quick and Easy Vegan Dishes I Can Prepare with Apples?
By Chef Nancy Berkoff, EdD, RD Red, yellow, green, pink, fresh, dried... There is a type and form of apple…
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Why Not Serve Mocktails at Thanksgiving!
Surprise your guests with fancy mocktails this Thanksgiving! Previously the Journal featured an article titled “Non-Alcoholic Thirst Quenchers,” by Mikiel…
Bill Introduced in the House that Promotes 100% Plant-Based Food and Milk Options for School Meals
by Reed Mangels, PhD, RD On October 28, 2025 Representatives Nydia M. Velázquez (D-NY) and Alma Adams (D-NC) introduced the Plant…
How Do I Prepare Vegan Dishes with Ancient Grains?
We are all told to eat whole grains; however, do you know how to prepare vegan meals with ancient grains.…