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Non-Dairy Milks – Nutrients of Importance in Chronic Kidney Dysfunction

By Kavitha Shankar MS, MBA A dietitian who looked at our non-dairy milk charts, also wanted information on potassium and…

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Vegan Recipes Featuring Pumpkin

Pumpkin varieties grown specifically for cooking are called “pie” or “sugar” pumpkins. They have a smaller seed cavity, more flesh,…

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Being Vegetarian as an Alaskan

By Audrey Hunt, VRG Intern I have lived in Anchorage, Alaska my whole life and I can tell you that…

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Vegan Restaurants Added to The Vegetarian Resource Group’s Guide to Veggie Restaurants in the USA and Canada

Photo from Beacon Doughnut Co. The Vegetarian Resource Group maintains an online Guide to Vegan/Vegetarian Restaurants in the USA and…

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Support The Vegetarian Resource Group Year-Round – Become a Monthly, Quarterly, or Single-Time Donor!

The Vegetarian Resource Group is a vegan activist non-profit organization that does outreach all-year-long. For example, VRG responds to the…

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Off to a Good Start with Baby Cereal

By Reed Mangels, PhD, RD For the first 6 months or so after birth, babies don’t need any food other…

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Teen FAQ: How does one go vegan in a meat-eating household?

By Clarissa Hauber, VRG Intern If there is one similarity that I have noticed from my own vegan journey and…

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We’ve Compiled a List of Online Shops and Stores Selling Vegan Boots in the USA, Europe, Australia, and Canada

Photo from Bhava Studio Are you searching for a new pair of vegan boots this winter? If so, there are…

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Smoothie King Adds Another Vegan Option

Smoothie King is making it easier to live a vegan lifestyle with the new Vegan Mixed Berry Smoothie, available nationwide.…

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Halloween & Holiday Nail Polish

By Rissa Miller, Vegetarian Journal Senior Editor As you're preparing to dress up for Halloween, or any occasion going into…

The VRG Blog Editor