Give a holiday gift membership + a free book!
Give a holiday gift that lasts all year long: a $25 gift membership to The Vegetarian Resource Group! We’ll also…
Vegetarian Exchange Programs in Costa Rica
A reader asked about her vegetarian teen daughter doing a summer exchange program in Cost Rica. One program told her…
Calcium in the Vegan Diet
"Where do you get your calcium?" While you may not hear it as often as the ubiquitous protein question, nevertheless,…
Simply Vegan – Holiday Gift Offer: $40 for 5!
We recently sent to the printer the fifth edition of Simply Vegan. VRG's nutrition advisor Reed Mangels, PhD, RD, has…
Vegetarian/Vegan Options at Loyola University Maryland
By Gianna Mautone, VRG Intern As a senior at Loyola University Maryland in Baltimore, I have seen our dining services…
Reflections on My VRG Internship
By Shelby Jackson My Eleanor Wolff Internship with the Vegetarian Resource Group has been wonderfully inspiring and informative. Charles and…
Updated Vegan Guide to Leather Alternatives
Are you a frustrated vegan or vegetarian who loves shoes, but can’t find any decent non-leather options? Our Guide to…
Vegan Mashed Potatoes & Gravy for Thanksgiving!
By D.A. Colvin Organic Vegan Mashed Potatoes and Gravy ( Serves 8 ) 8-10 large Russet Idaho Baking Potatoes, peeled…
Vegan Products for Thanksgiving
Today there are so many vegan mock meat/bird products available for Thanksgiving! Here are some you may want to add…
Our Annual Vegan Pre-Thanksgiving Potluck is this Sunday! 11/18
If you're in Baltimore this weekend, we'd love you to join us at our 31st Annual Vegan Pre-Thanksgiving Potluck Dinner!…