Posted on
January 02, 2026 by
The VRG Blog Editor

Red lentils are featured in new dips from Maazah. These savory dips come in several flavors including Basil Jalapeño, Lemon Tahini, Roasted Red Pepper, and Turmeric Ginger. Serve them at your next party or family gathering! Read our review here https://www.vrg.org/journal/vj2025issue4/2025_issue4_veggie_bits.php
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Posted on
January 01, 2026 by
The VRG Blog Editor

By Whitney McVerry
These bars are a great on-the-go pick-me-up and filling snack. We tried the Matcha Vanilla flavor and it was crunchy and perfectly sweet!
The bars come in a variety of flavors and are all vegan and gluten-free:
- Hot Chocolate
- Peanut Butter
- Maple Blueberry
- Almond Butter
- Pistachio
- Hazelnut
Check out their variety pack and try each flavor here: https://eatmezcla.com/products/variety-pack
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Posted on
January 01, 2026 by
The VRG Blog Editor

Cornbread Flapjacks
Are you still looking for some new ideas for dishes to serve on New Year’s Day? If so, you may enjoy these veganized traditional southern dishes served on New Year’s from Anna Lam including Cornbread Flapjacks with Jalapeño-Mayhaw Jelly; Hoppin’ Johns; Turnip Greens; and Seitan ‘Ham’.
See: https://www.vrg.org/journal/vj2017issue4/2017_issue4_new_year.php
To subscribe to Vegan Journal in the USA only, go to: https://www.vrg.org/member/2013sv.php
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Posted on
December 31, 2025 by
The VRG Blog Editor

Each issue of Vegan Journal features a vegan doing creative activism. In the latest issue we introduce Heather Francis a former VRG intern who is now an environmental lawyer. Read about her outreach here: https://www.vrg.org/journal/vj2025issue4/2025_issue4_vegan_action.php
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Posted on
December 31, 2025 by
The VRG Blog Editor

The Vegetarian Resource Group’s Annual Scholarship Program for Graduating High School Seniors in the USA Promoting Veganism
Due to the generosity of anonymous donors, The Vegetarian Resource Group each year will award one $10,000 and several $5,000 college scholarships to graduating U.S. high school students who have promoted veganism in their schools and/or communities. Entries may only be sent by students graduating from high school in SPRING 2026
We will accept applications emailed or postmarked on or before FEBRUARY 20, 2026. Early submission is encouraged.
Applicants will be judged on having shown compassion, courage, and a strong commitment to promoting a peaceful world through a vegan diet/lifestyle. Payment will be made to the student’s college (U.S. based only). Winners of the scholarships give permission to release their names to the media. Applications and essays become property of The Vegetarian Resource Group. We may ask finalists for more information. Scholarship winners are contacted by e-mail or telephone. Please look at your e-mail.
If you would like to donate to additional scholarships or internships, go to www.vrg.org/donate
Applications
For information on applying, visit: https://www.vrg.org/student/scholar or call (410) 366-8343 or email [email protected].
This contest is sponsored by The Vegetarian Resource Group/Vegan Journal, PO Box 1463, Baltimore, MD 21203.
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Posted on
December 30, 2025 by
The VRG Blog Editor

By Whitney McVerry
If you’re looking for the perfect pizza topping, The BE Hive vegan pepperoni is it! These pepperonis are hearty, flavorful, and packed with protein.
The BE Hive operates out of Nashville, TN, where they also run a fully vegan deli (see: https://thebehive.com/pages/deli-menu). They offer a wide variety of plant-based products, including bulk and variety packs that can be shipped nationwide, such as:
- Italian Crumbles
- Chz Shreds
- Roast Beef
- Bacon
- Chipotle Chorizo
- Pastrami
- Deli Slices
- Breakfast Sausages
- Marinated Filets
- Taco Meat
- Sliced Trky
- Soy Chxn
- Nashville Hot Pepperoni
- Gyro Slices
- Buffalo Chxn Slices
For more information, visit https://thebehive.com/
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Posted on
December 30, 2025 by
The VRG Blog Editor

Who doesn’t love Italian food? Giuseppe Federici’s book Italian Cooking with Nonna is reviewed in the latest issue of Vegan Journal. Learn about all the creative recipes offered in this vegan cookbook here: https://www.vrg.org/journal/vj2025issue4/2025_issue4_book_reviews.php
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Posted on
December 29, 2025 by
The VRG Blog Editor

Oddball has produced vegan fruit snacks that are not made from gelatin. This vegan-friendly alternative to Jell-O comes in flavors like Double Berry and Grape and Mango and Pink Grapefruit. They are shelf-stable. Read our review here https://www.vrg.org/journal/vj2025issue4/2025_issue4_veggie_bits.php
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Posted on
December 29, 2025 by
The VRG Blog Editor

There was an interesting article on a CBS news site that stated, “Chicago loses four vegan, vegetarian restaurants in eight days.” Though putting this in context, the article concluded that there are still over 80 different restaurants across Chicagoland that serve vegan and vegetarian options. Veggie restaurants are having the same issues as meat-based restaurants that are closing, which include rising prices, scarcity of good affordable staff, immigration factors, high rents, and people changing where they go to eat, whether a meat eater or vegetarian. If there’s a restaurant you like, support it and encourage others to dine there. VegFests can have 10,000 plus attendees, but have similar issues. If there are less veggie restaurants and staff, it’s harder for food stands to quickly meet the needs of all the festival attendees. So have patience and empathy for the vegfest organizers and food stand workers. Unfortunately, a few negative people can ruin good events for everybody. So be positive, enthusiastic, and focus on what you love about the event or restaurant. Here are veggie restaurants around the U.S. and Canada to support: https://www.vrg.org/restaurant/index.php
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Posted on
December 26, 2025 by
The VRG Blog Editor

Vegan Journal editor Hannah Kaminsky tells you how to use soymilk, almond milk, or oat milk to best prepare your latte. See: https://youtube.com/shorts/UrwjvN7ec2U?feature=share
More information on plant milks is at https://www.vrg.org/journal/vj2025issue3/VJ_issue3_2025.pdf
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