The Vegetarian Resource Group has a new section listing various meal plans on their website www.vrg.org. You’ll find Quick and Easy Low-Cost Vegan Menus, a One-Week Low-Sodium Vegan Menu, a Soy-Free, Nut-Free Vegan Meal Plan, Vegan Menus for Adults 51+, Sports Nutrition Guidelines for the Vegetarian, and several other types of meal plans.
These meal plans can be found here: http://www.vrg.org/nutrition/#nutrition-meal-plans