Nutrition -- The Vegetarian Resource Group

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The Vegetarian Journal gives you the latest news in vegetarian nutrition. You can receive the Journal by becoming a VRG member.

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Handouts, Guides and Publications includes information on fast food, sports nutrition, leather alternatives, and much more.
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Vegetarianism in a Nutshell
American Dietetic Association (ADA) Position Paper -- 2003
Food Guide for North American Vegetarians (ADA & Dietitians of Canada) (PDF) Contains a vegetarian food pyramid.
Quick and Easy Low-Cost Vegan Menus
Calcium in the Vegan Diet
Choosing and Using a Dietitian
Diabetes
Feeding Vegan Kids
Gluten-Free Cuisine
HealthyFast Food for Pre-Schoolers
Heart Healthy Diets: The Vegetarian Way
Iron in the Vegan Diet
Meals on Wheels Four Week Menu
Perchlorate Controversy Calls for Improving Iodine Nutrition
Preventing Osteoporosis
Protein in the Vegan Diet
A Senior's Guide to Good Nutrition
USDA School Meals Initiative for Healthy Children
The Vegan Diet During Pregnancy and Lactation
Vegan Nutrition in Pregnancy and Childhood
by Reed Mangels, Ph.D., R.D. and Katie Kavanagh-Prochaska
Vegetarian Nutrition for Teenagers
Vitamin B12 in the Vegan Diet
For more Vegetarian Nutrition Articles, see Nutrition and Scientific Department Notes and Updates in the Vegetarian Journals index.
Weight Control the Vegan Way

En Español

Books on Vegetarian Nutrition

	The Vegetarian Way by Virginia Messina, RD, MPH and Mark Messina, PhD
	Simply Vegan by Debra Wasserman. Nutrition section by Reed Mangels Ph.D., R.D.

Vegetarian Journal

Vegetarian Journal
For more vegetarian nutrition information, subscribe to the Vegetarian Journal.

The contents of this website and our other publications, including Vegetarian Journal, are not intended to provide personal medical advice. Medical advice should be obtained from a qualified health professional. We often depend on product and ingredient information from company statements. It is impossible to be 100% sure about a statement, info can change, people have different views, and mistakes can be made. Please use your own best judgment about whether a product is suitable for you. To be sure, do further research or confirmation on your own.

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