The Vegetarian Resource Group Blog

A New Vegan Cookbook is Available: Vegan for One

Posted on October 26, 2017 by The VRG Blog Editor

VEGAN FOR ONE_front cover_lo-res
Whether you’re a vegan living alone or the only vegan in your family, Vegan for One by Ellen Jaffe Jones with Beverly Lynn Bennett is meant for you. Helpful tips are provided along with delicious vegan recipes. For breakfast try Buttermilk Pancakes, Breakfast Potato-and-Veggie Skillet, or Maple, Apple, and Pecan Waffles. Next, move on to snacks such as Sweet Cinnamon Baked Tortilla Chips and Sauces and Gravies including Spicy Peanut Sauce and Cashew Cheese Sauce.

Delicious salad options are offered including Creamy Ranch-Dressed Potato Salad, Taco Salad, and Sesame Slaw. And you can serve one of these salads with a soup such as Miso Noodle Soup or Roasted Butternut Bisque.

For lunch try Seitan Street Tacos, Classic BLT, or Tofu and Slaw Spring Rolls. For dinner, start with a delicious side dish such as Roasted Cauliflower, Sesame Noodles, Indian-Style Millet, or Candied-Ginger Baby Carrots. Main dish options include Curried Lentils with Spinach, Mac-n-Cheese, Barbecue Tofu or Tempeh, and Deconstructed Veggie Lasagna. Finally, end your meal with one of these outstanding desserts: Rich and Chewy Brownies, Silken Berry Pudding, or Caramel-Almond Blondies. Dining solo never has to be boring again!

You can order this book today from The Vegetarian Resource Group here:
Vegan for One

The Vegetarian Resource Group offers a wide range of vegan books in their book catalog including: Vegan Brunch, Vegan Soul Kitchen, Vegan Cupcakes Take Over the World, The Indian Vegan Kitchen, Teff Love, Food Allergy Survival Guide, Artisan Vegan Cheese, plus many other titles.

Visit VRG’s entire book catalog here:
VRG Book Catalog

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