Panera offers Black Bean Soup. They list the ingredients as: Low Fat Vegetarian Black Bean Soup (Water, Black Beans [May Contain Soy], Onions, Celery, Vegetable Base [Cooked Vegetables {Carrot, Celery, Onion}, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavor {White Pepper And Rosemary Extract}], Red Peppers, Modified Corn Starch, Sea Salt, Spices [Cumin, Oregano, Red Pepper], Lemon Juice, Garlic Powder).

Their Vegan Lentil Quinoa Broth Bowl includes: Umami Broth (Water, Umami Broth (Red Miso [Water, Soybeans, Rice, Salt, Alcohol], Hot Pepper Paste [Corn Syrup, Brown Rice, Red Pepper Paste {Red Pepper Powder, Water, Sea Salt, Garlic, Onion}, Water, Sea Salt, Fermented Soybean Paste {Water, Soybean, Soybean Cultured With Roasted Soybean Powder, Salt, Seed Malt [Contains Wheat]}, Alcohol, Red Pepper Powder, Glutinous Brown Rice Flour, Seed Malt {Contains Wheat}], Soybean Oil, Worcestershire Sauce [Water, Vinegar, Molasses, Sugar, Salt, Tamarind {Natural Extract, Sugar Syrup, Tartaric Acid}, Garlic, Natural Smoke Flavor, Spices, Natural Flavors, Onion], White Distilled Vinegar, Natural Flavor, Salt, Soy Sauce [Water, Soybeans, Rice, Salt], Tomato Paste, Vegetable Stock [Water, Cabbage, Onion, Bean Sprouts, Garlic, Ginger, Dried Kelp], Brown Sugar, Yeast Extract, Onion Powder, Sesame Oil, Guajillo Chili Powder, Garlic Powder, Spices, Turmeric Powder)), Green Lentil Blend (Organic Green Lentil [May Contain Traces Of Wheat, Soy And Mustard], Water, Diced Tomatoes In Juice [Tomatoes, Tomato Juice, Sea Salt], Onion, Carrot, Celery, Canola Oil, Vegetable Base [Vegetables {Carrot, Celery, Onion}, Cane Sugar, Canola Oil, Salt, Dried Potato, Yeast Extract, Natural Flavor], Rice Starch, Salt, Rasam Powder [Coriander, Chili Pepper, Red Pepper, Cumin, Fenugreek], Garlic, Sugar, Turmeric), Organic Quinoa (Water, Organic Golden Quinoa, Organic Red Quinoa, Sea Salt, Glucono Delta Lactone), Kale, Roasted Tomato Sofrito Blend (Tomatoes, Onion, Canola Oil, Extra Virgin Olive Oil, Dried Garlic, Vinegar, Salt, Sugar, Thyme), Spinach, Organic Brown Rice (Water, Organic Brown Rice), Lemon Juice.

Their Soba Noodle Broth Bowl with Edamame Blend includes: Water, Soba Buckwheat Noodles (Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Buckwheat Flour, Soybean Oil, Salt), Fire Roasted Edamame Blend (Edamame [Soy], Carrot, Red Bell Pepper, Oil [Canola And Olive Oil], Salt, Black Pepper), Napa Cabbage Blend (Napa Cabbage, Green Cabbage, Carrot, Radicchio), Spinach, Fire Roasted Mushroom And Sweet Onion Blend (Fire Roasted Brown & White Mushrooms, Fire Roasted Yellow Onions, Thyme, Canola And Olive Oil Blend, Tamari Soy Sauce [Water, Soybean, Salt, Wheat], Black Pepper, Sea Salt), Umami Broth (Red Miso [Water, Soybeans, Rice, Salt, Alcohol], Hot Pepper Paste [Corn Syrup, Brown Rice, Red Pepper Paste {Red Pepper Powder, Water, Sea Salt, Garlic, Onion}, Water, Sea Salt, Fermented Soybean Paste {Water, Soybean, Soybean Cultured With Roasted Soybean Powder, Salt, Seed Malt [Contains Wheat]}, Alcohol, Red Pepper Powder, Glutinous Brown Rice Flour, Seed Malt {Contains Wheat}], Soybean Oil, Worcestershire Sauce [Water, Vinegar, Molasses, Sugar, Salt, Tamarind {Natural Extract, Sugar Syrup, Tartaric Acid}, Garlic, Natural Smoke Flavor, Spices, Natural Flavors, Onion], White Distilled Vinegar, Natural Flavor, Salt, Soy Sauce [Water, Soybeans, Rice, Salt], Tomato Paste, Vegetable Stock [Water, Cabbage, Onion, Bean Sprouts, Garlic, Ginger, Dried Kelp], Brown Sugar, Yeast Extract, Onion Powder, Sesame Oil, Guajillo Chili Powder, Garlic Powder, Spices, Turmeric Powder), Sesame Seeds, Cilantro.

For information about other restaurant chains, see http://www.vrg.org/restaurant/index.php

For information about vegan and vegetarian restaurants, see http://www.vrg.org/restaurant/index.php

The contents of this posting, our website, and our other publications, including Vegetarian Journal, are not intended to provide personal medical advice. Medical advice should be obtained from a qualified health professional. We often depend on product and ingredient information from company statements. It is impossible to be 100% sure about a statement, info can change, people have different views, and mistakes can be made. Please use your best judgment about whether a product is suitable for you. To be sure, do further research or confirmation on your own.