Vegetarian Resource Group Nutrition Advisor Reed Mangels, PhD, RD, recently updated information in our Protein Content of Selected Vegan Foods Table that appears both in VRG’s book Simply Vegan and online on VRG’s website here: Protein Content of Selected Vegan Foods (scroll down to Table 2 in this article).
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The Vegetarian Resource Group (VRG) is a non-profit organization dedicated to educating the public on veganism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger. We have been helping health professionals, food services, businesses, educators, students, vegans, and vegetarians since 1982. In addition to publishing the Vegan Journal, VRG produces and sells a number of books.
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