The Vegetarian Resource Group Blog

Make Seitan in Your Own Kitchen

Posted on March 31, 2020 by The VRG Blog Editor
Photo from yupitsvegan.com

Did you know that you can make seitan (wheat gluten) at home? Seitan is derived from the protein portion of wheat. It stands in for meat in many recipes and works so well that a number of vegans and vegetarians avoid it because the texture is too “meaty.”

A previous Vegetarian Journal article titled “Seitan—The Vegetarian Way,” by Jill Nussinow, MS, RD, tells you how to prepare quick homemade gluten. Recipes are also provided for Seitan Stew, Seitan and Shiitake Mushroom Stroganoff, Seitan Fusion Sauté, Barbecued Seitan, Seitan-Squash Sauté, and Mock BBQ Pork.

Read the entire article here: https://www.vrg.org/recipes/vjseitan.htm

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