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How Much Calcium Is in Tofu?

by Reed Mangels, PhD, RD A friend recently asked me for some ideas for getting…

What Should I Look For in a Plant Milk for a Vegan Toddler?

By Reed Mangels, PhD, RD We recently received this question from a reader: “I’m planning…

Vegan Mediterranean Dishes

Olga Kouloufakos serves up a variety of Mediterranean vegan recipes in a previous issue of…