The Vegetarian Resource Group Blog

Here’s Some Quick Seitan Serving Suggestions

Posted on March 03, 2025 by The VRG Blog Editor

  • Chop or grind seitan, sauté with onions and garlic, and add to tomato sauce for spaghetti sauce; or add to cooked beans with barbecue sauce for chili beans; or add to vegetable or tomato soup for extra flavor and texture; use as a pizza topping or a calzone filling; or add to a creamy mushroom sauce to create a stroganoff.
  • Cut seitan into small cubes and sauté with black or white pepper, a small amount of vegetable oil or spray, and chopped bell peppers or chilies of your choice. Add to a package of homemade curry sauce to create a green, yellow, or red curry; add to heated leftover mashed potatoes with sautéed onions and green cabbage to create an Irish-inspired colcannon or a shepherd’s pie; or use as a focaccia topping.

Find more ideas here: https://www.vrg.org/journal/vj2024issue1/2024_issue1_cooking_tips.php

To subscribe to Vegan Journal in the USA, see: https://www.vrg.org/member/2013sv.php

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