Khepera said: As someone who was born and raised vegan due to my family history of heart disease from high cholesterol, I have always been interested in pursuing this plant-based lifestyle. I am currently a public health researcher at Morehouse School of Medicine studying how a plant-based diet can contribute to a higher quality of life after being diagnosed with breast cancer. Vegetarianism and veganism has been researched extensively and found to contribute to overall well-being and I believe it is my duty to encourage others to feel as good as I do. In addition to the health benefits of a veggie diet, I am also aware of the environmental implications of a plant-based lifestyle and the effects it can have on creating a safe world for both humans and animals alike. Video link: https://www.youtube.com/shorts/O2JwiHvfU5Y

The deadline for the next Vegetarian Resource Group video contest is July 15, 2027. See https://www.vrg.org/videoscholarship.php

See other videos here: https://www.vrg.org/veg_videos.php

And https://www.youtube.com/@VegResourceGrp/shorts

For information about VRG’s $5,000 scholarships for high school seniors who have promoted veganism, see https://www.vrg.org/student/scholar  The next deadline is February 20, 2027.

To support VRG’s outreach to young people, join at https://www.vrg.org/member/cabdacae.php

Or donate at vrg.org/donate