Preparing Vegan Dishes with Spinach
Chef Nancy Berkoff, EdD, RD, says you can use spinach anywhere you normally use lettuce — on sandwiches, chopped in…
Upcoming Virtual Summit on Raising Companion Animals on a Plant-Based Diet
The PawsandPlants.org Summit will be a five‑hour virtual event featuring four veterinary researchers—two from the UK followed by two from the US. These…
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LIVIA ASCHHEIM FROM CALIFORNIA WINS $5,000 VEGETARIAN RESOURCE GROUP 2026 SCHOLARSHIP
photo by Audrey Fox Livia said, “Realizing my school’s cafeteria had no food that I, as a vegan, could eat,…
How Can I Find Out if a Food Ingredient is Vegan?
Have you ever wondered if an ingredient listed on a food label is vegan or not? The Vegetarian Resource Group…
Here’s Some Creative Ways to Prepare Radish Dishes
Here are some radish cooking tips from Chef Nancy Berkoff, EdD, RD: Microwaving: Place 1/2 pound (about 3/4 cup) sliced…
What is Nutritional Yeast?
Do you know exactly what nutritional yeast is? An article by Reed Mangels PhD, RD, and Debra Wasserman in a…
TOMER FINE FROM CALIFORNIA WINS $5,000 VEGETARIAN RESOURCE GROUP 2026 SCHOLARSHIP
After watching a video in seventh grade, Tomer told his parents he would no longer consume animal products. He said,…
AUGUSTUS FARRELL FROM MISSOURI WINS $5,000 VEGETARIAN RESOURCE GROUP 2026 COLLEGE SCHOLARSHIP
Augustus said, “Because I live in a rural area, most of my school is connected to the animal agricultural industry…
Is There Such a Thing as Too Much Protein?
by Reed Mangels, PhD, RD Most people in the United States meet (and usually exceed) their protein needs. With the…