Add Nuts to Your Meals!
Chef Nancy Berkoff, EdD, RD offers these ideas for adding nuts in your menus: Add to salad dressings: Creations include…
Celebrate Earth Day!
The Vegetarian Resource Group has a graphic called Burrito on My Plate, which shows viewers the water footprint of a…
Study Examines the Use of a Whole-Food, Plant-Based Diet in Type 2 Diabetes
by Reed Mangels, PhD, RD More than 11% of the population of the United States has type 2 diabetes (1),…
Earth Day is Tomorrow – Share These Vegan Zero Waste Recipes
Cierra Peterlin shares vegan recipes utilizing foods that would otherwise go to waste. She says, “These ideas are meant to…
Lettuce Entertain You! – It’s Lettuce Season
By Chef Nancy Berkoff, EdD, RD HEADS UP: there are two large categories of lettuce, head lettuce and leaf lettuce.…
Vegan Crispy Rice Easter Eggs
Chef Nancy Berkoff offers this idea for making a vegan Easter “egg” alternative. FAST CRISPED RICE EGGS (Makes 8-10 small…
Join the Discussion with 575+ Families in The Vegetarian Resource Group’s Parents and Kids Facebook Group!
Recent topics brought up include: - A List of Vegan Friendly Camps - Shared article/video about a small private school…
Make Your Own Salad Dressings
Nothing beats a creative salad dressing that’s quick to prepare and toss into your salad mixture. Chef Nancy Berkoff has…
VEGAN DINNER AND DISCUSSION IN NASHVILLE, TENNESSEE
Come meet dietitians from the Vegetarian Nutrition Dietetic Practice Group and VRG members. The public is invited. You must preregister.…
Cooking with Dandelion Leaves
Since 1982, "Wildman" Steve Brill has led foraging tours and provided demos for the public, schools, nature centers, parks departments,…