Vegan Skillet Suppers
James Craig Thieman shares the following Skillet recipes in a previous issue of Vegan Journal: Deconstructe Blackened “Fishy” Taco Skillet…
CALIFORNIA STUDENT AASHAY MODY WINS $4,000 VEGETARIAN RESOURCE GROUP 2025 COLLEGE SCHOLARSHIP
I was raised as a vegetarian for cultural reasons, but still used and consumed other animal products. In the summer…
10 Ways to Reduce Sodium in Your Diet
By Reed Mangels, PhD, RD A friend confided that she was trying to reduce her sodium intake because her blood…
Tempeh Recipes
Tempeh hails from Indonesia where it is still eaten by people of all walks of life. Tempeh is made fresh…
Vegan Information in Spanish from VRG
The Vegetarian Resource Group has an extensive section on their website in Spanish. Feel free to share this information: https://www.vrg.org/nutshell/information_in_Spanish.htm…
Cooking with Leafy Greens
Are you looking for new ideas on how to prepare leafy greens? Here’s some recipes from Vegan Journal to help…
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Cold Salads for Warm Months
Nothing beats a hearty cold salad on a warm day! Chef Nancy Berkoff serves up Lots of Crunch and Color…
Radish Cooking Tips
Here are some radish cooking tips from Chef Nancy Berkoff, EdD, RD: Microwaving: Place 1/2 pound (about 3/4 cup) sliced…
TEXAS STUDENT SHAWN RAY WINS $2,000 VEGETARIAN RESOURCE GROUP 2025 COLLEGE SCHOLARSHIP
I started by founding the “Green Leaf Club” at Bridgeland High School, which aimed to educate students about the benefits…