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Raw versus Cooked Fruit and Vegetables

By chef Nancy Berkoff, EdD, RD It’s often interesting to talk about “what’s better for you: cooked or raw fruits and…

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High Blood Pressure? Consider Sodium AND Potassium

by Reed Mangels, PhD, RD High blood pressure (also called hypertension) affects close to a third of adults globally. Generally,…

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Redefine Meat is Vegan

By Jeanne Yacoubou, MS The Vegetarian Resource Group (VRG) first learned of a new meat alternative called Redefine Meat in…

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Senior Living Facility in Idaho with Vegan Options

Mountain Springs  3254 Spirit Lake Cutoff Road Spirit Lake, ID 83869  (208) 263-2273 Assisted living (16 beds), hospice (8 beds),…

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VEGAN ON A BUDGET HEARTY MACARONI DINNER VIDEO

Save money by eating vegan. Enjoy this inexpensive, easy to prepare dinner demonstrated by Vegan Journal editor Hannah Kaminsky. For…

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NAVYA MITAL FROM MASSACHUSETTS IS A WINNER OF THE VEGETARIAN RESOURCE GROUP 2026 VIDEO CONTEST

Navya said: Promoting veganism has been a central part of my life, as I am passionate about the ethical, environmental, and…

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Senior Living Facility in New Jersey with Vegan Options

The following is being added to our list of senior residences which offer vegan dishes. Brightview Wayne By Brightview Senior…

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Have Fun Using Watermelon to Make Creative Vegan Dishes

By Chef Nancy Berkoff, EdD, RD   Although we rarely seem to get much beyond slicing and enjoying it, watermelon…

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Be Sure to Visit Carnaless Food Trailer in Austin, Texas

Carnaless is a vegetarian food trailer with plant-based Mexican options. Lunch tacos such as the beefless and chickenless fajitas are…

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Donating Stock May Increase the Size of Your Charitable Gift

By Steven Jon Kaplan Many people who think they have little in the way of disposable income may have considerable…

The VRG Blog Editor