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Vegan Diets in a Nutshell Poster

Share this handy poster with family and friends. You can also print it out and post it on your refrigerator.…

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VEGAN ON A BUDGET – LENTIL SPINACH PILAF VIDEO

For my next trick, I'll be making Lentil-Spinach Pilaf! Save money while being vegan. Vegan Journal editor Hannah Kaminsky demonstrates…

The VRG Blog Editor

Vegan Restaurants Added to VRG’s Guide to Veggie Restaurants in the USA and Canada

The Vegetarian Resource Group maintains an online Guide to Vegan/Vegetarian Restaurants in the USA and Canada. Here are some recent…

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Vegan Dishes Featuring Yellow Crookneck Squash

By Chef Nancy Berkoff, EdD, RD Summer squash, such as zucchini, crookneck, or patty-pan, were named not for their growing…

The VRG Blog Editor

Raise a Glass to Dairy-Free Dishes

Hannah Kaminsky shows readers how to prepare vegan dishes using different types of vegan milks. Try Royal Milk Tea, Cream…

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VRG’s Vegan Nutrition in Pregnancy and Childhood Brochure is Updated

Some updates have been made on VRG’s Vegan Nutrition in Pregnancy and Childhood brochure. See: Vegan Nutrition in Pregnancy and…

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Join the Discussion with 575+ Families in The Vegetarian Resource Group’s Parents and Kids Facebook Group!

Recent topics brought up include: - How might vegan toddlers get some extra iron? Here are some ideas, in toddler-friendly…

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Enjoy these Summertime Vegan Dishes!

It’s a joy to prepare meals during summertime in the USA and Tess Challis shares a wide variety of dishes…

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Sorbitan Monostearate

By Jeanne Yacoubou, MS Also known as: Span 60, SMS, Sorbitan Stearate, E491, Sorbitan Monooctadecanoate Commercial source: vegetable (sorbitan: corn,…

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Enter The Vegetarian Resource Group’s 2026 Video Contest: Deadline July 15th

The Vegetarian Resource Group is once again sponsoring a video contest. We will be awarding several monetary awards. The deadline…

The VRG Blog Editor