Alpha-Gal Syndrome & Magnesium Stearate and Stearic Acid in Pharmaceuticals: Are They Beef-Derived?
By Jeanne Yacoubou, MS In April 2022, The VRG received an email from a reader. She was concerned about a…
Feeding Babies: Vegetables Before Fruits?
By Reed Mangels, PhD, RD Picture a baby, 6 months or older, sitting in a highchair, covered with food –…
Maryland Vegan Restaurant Month is Through August 28, 2022
If you live in Maryland (especially near Baltimore) or will visiting this area, you might want to dine in one…
Vegan Restaurants Added to The Vegetarian Resource Group’s Guide to Veggie Restaurants in the USA and Canada
The Vegetarian Resource Group maintains an online Guide to Vegan/Vegetarian Restaurants in the USA and Canada. Here are some recent…
PLANT-BASED IMMERSION RETREAT — North Carolina Beach
Three Days of Lodging, Nutrition Instruction, and Whole-Food Plant-Based (WFPB) Food Are you interested in moving toward a whole-food plant-based…
Tim Kaufman: A whole-foods, plant-based diet saved his life
By Carole Hamlin I attended the wonderful annual conference of the National Health Association in Cleveland in June of this…
Quinoa
By Reed Mangels, PhD, RD A Vegetarian Resource Group member wrote us asking about the saponins in quinoa and whether…
The Dietary Pattern in Dietary Guidelines for Americans Could Easily be Made Vegan and Nutritionally Adequate
By Reed Mangels, PhD, RD Dietary Guidelines for Americans is a document that is produced every 5 years by the…
It’s Okay to Not Be Okay — Vegan Reflects on Picnic & Hike in Austin
By Nadely Requena, VRG Intern Hi there! My name is Nadely (pronounced like Natalie) and recently, I decided to embark…
Peaches, Nectarines, Plums, and More — The fabulous stone fruits of summer
Stone fruits are abundant during the summer. Debra Daniels-Zeller previously wrote an article for The Vegetarian Resource Group titled Stone…