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Join the Discussion with 570+ Families in The Vegetarian Resource Group’s Parents and Kids Facebook Group!

Recent topics brought up include: - How do you all explain why your family is vegan to younger children? -…

The VRG Blog Editor

A Healthy Dose of Skepticism

By Reed Mangels, PhD, RD While waiting for my turn at the DMV, I noticed a story about plant-based meats…

The VRG Blog Editor

Outdoor Feasts Made on Your Grill

Chef Nancy Berkoff, EdD, RD has some great tips and ideas to spice up your grilling season! If you’re looking…

The VRG Blog Editor

Dessert Smoothies

Looking for a healthy dessert? Why not try a dessert smoothie! Ivy Grob (a former VRG intern) shared some of…

The VRG Blog Editor

Vegan Dishes to Feel Connected to Latin American Culture

By Nadely Requena, VRG Intern When I first became vegetarian in 10th grade at the age of 16, I very…

The VRG Blog Editor

So Many Ways to Use Miso

Have you ever bought miso and lacked ideas on how to cook with it? There’s so much more you can…

The VRG Blog Editor

Blueberry French Toast Casserole Short Video from The Vegetarian Resource Group

Try this simple vegan Blueberry French Toast Casserole for your next brunch or breakfast gathering. Using bananas as the base,…

The VRG Blog Editor

Vegan Diets in a Nutshell Poster

Share this handy poster with family and friends. You can also print it out and post it on your refrigerator.…

The VRG Blog Editor

Vegetarian/Vegan’s Experience at the University of Texas at Austin

By Nadely Requena, VRG Intern During my first-year as an undergraduate at the University of Texas at Austin, my sole-focus…

The VRG Blog Editor

California Budget Includes Money for Plant-Based Meals in Schools

By Reed Mangels, PhD, RD At the end of June 2022, California Governor Gavin Newsom signed a $308 billion state…

The VRG Blog Editor