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Vegan Nutrition in Pregnancy and Childhood

It’s difficult to find accurate useful information on vegan pregnancy and raising vegan children. Reed Mangels, PhD, RD, wrote the…

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Sweet and Savory Sweet Potato Dishes

Enjoy vegan sweet potato recipes created by Debra Daniels-Zeller in her previous article titled “Sweet and Savory Sweet Potatoes.” Feast…

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It’s Apple Pie Season!

Enjoy these recipes from Chef Nancy Berkoff’s article Easy as Apple Pie. See: Maple Apple Pie Apple Cream Pie Apple…

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The Tradeoff: Is Lower Arsenic Rice Also Lower in Nutrients?

by Reed Mangels, PhD, RD In a recent post for The Vegetarian Resource Group Blog, I identified steps consumers can…

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Vegan Restaurants Added to The Vegetarian Resource Group’s Guide to Veggie Restaurants in the USA and Canada

The Vegetarian Resource Group maintains an online Guide to Vegan/Vegetarian Restaurants in the USA and Canada. Here are some recent…

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Quick and Easy Pumpkin Dishes

Pumpkin is an ingredient to use year-round, but most people think more “pumpkin-y” in the fall and winter. There are…

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Holistic Plant-Based Living Program (November 2025) in Baltimore, MD

Event Timing: Saturdays, November 1-29, 2025, 1-3 PM ET Event Address: Impact Hub Baltimore, 10 East North Ave, Baltimore, MD…

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Don’t Forget to Stock Up on Vegan Halloween Treats

Are you looking for places to purchase vegan candy and other treats for Halloween? Here’s some online sources that sell…

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Join the Discussion with 575+ Families in The Vegetarian Resource Group’s Parents and Kids Facebook Group!

Recent topics brought up include: - Hey everyone! If you celebrate, what are you handing out for Halloween this year?…

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Visit Great Sage in Clarksville, Maryland

Our recent brunch at Great Sage in Clarksville, Maryland was delicious. We enjoyed their Kale Hash Bowl, as well as…

The VRG Blog Editor