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Jain Seniors Housing Central Florida Proposal

Location: Avon Park, FL There is a proposal to build a Jain senior community in Florida. They say: Guidance is to…

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Cooking with Eggplant

Here are some eggplant ideas from Chef Nancy Berkoff, EdD, RD Roast an eggplant whole, in the oven or on…

The VRG Blog Editor

VEGAN DINNER CRUISE IN PHILADELPHIA, PENNSYLVANIA

American Vegan Society will be hosting a Vegan Dinner Cruise on the Delaware River in Philadelphia, PA on Ben Franklin Yacht Thursday October 2nd…

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VEGAN ON A BUDGET

VRG interns discuss eating vegan while on a budget. See https://youtube.com/shorts/WczFuoSKOYk For more information, go to https://www.vrg.org/nutrition/#nutrition-meal-plans

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VISIT VRG BOOTHS IN SEPTEMBER/OCTOBER 2025

CHARLOTTESVILLE VIRGINIA VEG FEST, Sunday September 14, 2025 Please come by our booth and say hello to our booth coordinator…

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Creative Ways to Cook with Peppers

Chef Nancy Berkoff shares ideas on ways to prepare vegan dishes using fresh and dried peppers in a previous Vegan…

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Lower Cancer Risk Seen in Vegans and Vegetarians

by Reed Mangels, PhD, RD A recent study examined the association between a vegetarian diet, as compared to a nonvegetarian…

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Quick and Easy Ways to Prepare Brussels Sprouts

by Chef Nancy Berkoff, EdD, RD Brussels sprouts are the cutest members of the cabbage family. The sprouts (small heads…

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Smash Foods Snack Bites Review

By Whitney McVerry Smash Foods Snack Bites (https://eatsmashfoods.com/collections/snack-bites/products/smash-bites-new-copy-1) were a hit with the kids! We tried the Cashew Butter &…

The VRG Blog Editor

Cooking with Okra

Chef Nancy Berkoff, EdD, RD, shares ideas on how to prepare dishes with okra. For a fast vegan okra dish,…

The VRG Blog Editor