Nut and Seed Butters in the WIC Program
by Reed Mangels, PhD, RD The WIC (Women, Infants, Children) Program, currently provides free healthy foods, breastfeeding support, nutrition education,…
Are you searching for a new vegan wallet?
Are you looking to buy a non-leather vegan wallet? The following companies in the USA, Canada, and Europe all offer…
Enter The Vegetarian Resource Group’s 2025 Video Contest: Deadline July 15th
The Vegetarian Resource Group is once again sponsoring a video contest. We will be awarding several $100 awards. The deadline…
Who Doesn’t Love Comfort Food?
Who doesn’t enjoy comfort food? In a recent issue of Vegan Journal, Amber Murtoff shares vegan recipes for Butterbean Cacio…
Vegan Skillet Suppers
James Craig Thieman shares the following Skillet recipes in a previous issue of Vegan Journal: Deconstructe Blackened “Fishy” Taco Skillet…
CALIFORNIA STUDENT AASHAY MODY WINS $4,000 VEGETARIAN RESOURCE GROUP 2025 COLLEGE SCHOLARSHIP
I was raised as a vegetarian for cultural reasons, but still used and consumed other animal products. In the summer…
10 Ways to Reduce Sodium in Your Diet
By Reed Mangels, PhD, RD A friend confided that she was trying to reduce her sodium intake because her blood…
Tempeh Recipes
Tempeh hails from Indonesia where it is still eaten by people of all walks of life. Tempeh is made fresh…
Vegan Information in Spanish from VRG
The Vegetarian Resource Group has an extensive section on their website in Spanish. Feel free to share this information: https://www.vrg.org/nutshell/information_in_Spanish.htm…
Cooking with Leafy Greens
Are you looking for new ideas on how to prepare leafy greens? Here’s some recipes from Vegan Journal to help…