Allulose
By Jeanne Yacoubou, MS Also known as: D-allulose, D-psicose Commercial source: vegetable (corn) Used as: sugar substitute, zero-calorie sweetener, bulking…
Do Nuts Offer Health Benefits? A Report from The Adventist Health Study 2
by Reed Mangels, PhD, RD Cardiovascular disease (a group of diseases, such as stroke and heart failure) affecting the heart…
VRG’s Annual Scholarship Program for Graduating High School Seniors in the USA Promoting Veganism – Deadline is Tomorrow (February 20th, 2026)
Due to the generosity of anonymous donors, The Vegetarian Resource Group each year will award one $10,000 and several $5,000…
Try These Vegan Egyptian Recipes!
Chef Nancy Berkoff shares delicious vegan Egyptian recipes in her article Vegan Recipes from Egypt. Dishes include Kasheri with Brown…
What Are Some Examples of Confusing Advice in the 2025-2030 Dietary Guidelines for Americans?
by Reed Mangels, PhD, RD In an earlier post about the 2025-2030 Dietary Guidelines for Americans, I said I’d explain…
NSF Vegan Label
By Jeanne Yacoubou, MS In August 2025, the National Sanitation Foundation (NSF) debuted its vegan label, one of the hundreds…
Celebrate the Chinese New Year
This year the Chinese New Year falls on February 17th. Celebrate the year of the snake with delicious vegan dishes…
Linger: Salads, Sweets and Stories to Savor Features Creative, Plant-Centered Recipes
By Reed Mangels, PhD, RD For a long time, I’ve bookmarked recipes by Hetty Lui McKinnon, a regular contributor to…
Who Doesn’t Love Noodles?
Chef Joseph Solar shares a wide variety of noodle dishes in his recipe piece in Vegan Journal. Start cooking Stuffed…
Allulose: Vegan Sugar Substitute
By Jeanne Yacoubou, MS Allulose is a simple sugar (monosaccharide) introduced to the U.S. market in the 2010s. In this…