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Celebrate the Start of Summer with Fresh Fruit Crumble

Enjoy this recipe from Chef Nancy Berkoff, EdD, RD, that appears in her book Vegans Know How to Party, which…

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Review of Packaged Vegan Mac and Cheese Products

In a recent issue of Vegan Journal, Reed Mangels, PhD, RD, evaluates 31 boxed vegan mac and cheese products. Find…

The VRG Blog Editor

Quickly Make Your Own Salad Dressings!

Nothing beats a creative salad dressing that’s quick to prepare and toss into your salad mixture. Chef Nancy Berkoff has…

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Cucumbers for Salads

Cucumbers can play a supporting role in salads or can be the main event. Chef Nancy Berkoff, EdD, RD, offers…

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VRG’s Online Vegan/Vegetarian Restaurant Guide

Planning a summer vacation? Our online guide to vegan/vegetarian restaurants in the USA and Canada is a great resource for…

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Vegan Nutrition in Pregnancy and Childhood

If you or someone you know is looking for vegan nutrition information to use during pregnancy and once your child…

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Plant-Based Smoothies at Smoothie King

Looking to cool down when on the road? Stop off at a Smoothie King and you’ll find many vegan options.…

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Join the Discussion with 575+ Families in The Vegetarian Resource Group’s Parents and Kids Facebook Group!

Recent topics brought up include: - The “I need to go grocery shopping” lunch! What are you all packing your…

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Thinking of Hitting the Trails? Here’s Some Vegan Hiking Boots/Shoes

photo from Ethical Wares Enjoy the outdoors: you may want to go hiking in the USA, Canada, and/or Europe. Below…

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Polenta to the Rescue

by Reed Mangels, PhD, RD There were six hungry vegans trying to decide on dinner. The first person disliked mushrooms.…

The VRG Blog Editor