Quickly Make Your Own Salad Dressings!
Nothing beats a creative salad dressing that’s quick to prepare and toss into your salad mixture. Chef Nancy Berkoff has…
Cucumbers for Salads
Cucumbers can play a supporting role in salads or can be the main event. Chef Nancy Berkoff, EdD, RD, offers…
VRG’s Online Vegan/Vegetarian Restaurant Guide
Planning a summer vacation? Our online guide to vegan/vegetarian restaurants in the USA and Canada is a great resource for…
Vegan Nutrition in Pregnancy and Childhood
If you or someone you know is looking for vegan nutrition information to use during pregnancy and once your child…
Plant-Based Smoothies at Smoothie King
Looking to cool down when on the road? Stop off at a Smoothie King and you’ll find many vegan options.…
Join the Discussion with 575+ Families in The Vegetarian Resource Group’s Parents and Kids Facebook Group!
Recent topics brought up include: - The “I need to go grocery shopping” lunch! What are you all packing your…
Thinking of Hitting the Trails? Here’s Some Vegan Hiking Boots/Shoes
photo from Ethical Wares Enjoy the outdoors: you may want to go hiking in the USA, Canada, and/or Europe. Below…
Polenta to the Rescue
by Reed Mangels, PhD, RD There were six hungry vegans trying to decide on dinner. The first person disliked mushrooms.…
Are You Looking for Some Vegan Grilling Ideas for Father’s Day?
Vegan Journal has run two articles on vegan grilling that you might find helpful: Gourmet Grilling by Chef Nancy Berkoff,…
The Vegetarian Resource Group’s Memorial and Honorary Gift Program
How often have you wanted to make a gift in honor of a loved one or friend but weren’t sure…