My Vegan Plate from The Vegetarian Resource Group
Nothing beats a simple graphic to get the vegan message out! The Vegetarian Resource Group created My Vegan Plate to…
A Passion for Peas
Debra Daniels-Zeller provides information on selecting and preparing fresh pea dishes including Braised Pea Shoots, Pea Shoots and Quinoa, Minted…
Are You Searching for Vegan Shoes for Your Baby or Toddler?
The following online stores offer vegan baby and toddler shoes. Clamfeet: Offers adorable baby shoes and matching shoes for mothers.…
Vegan Food for the Plane
by Reed Mangels, PhD, RD Although airports are more likely to indicate which food establishments have “vegetarian/vegan” options, my experience…
Add Nuts to Your Meals!
Chef Nancy Berkoff, EdD, RD offers these ideas for adding nuts in your menus: Add to salad dressings: Creations include…
Celebrate Earth Day!
The Vegetarian Resource Group has a graphic called Burrito on My Plate, which shows viewers the water footprint of a…
Study Examines the Use of a Whole-Food, Plant-Based Diet in Type 2 Diabetes
by Reed Mangels, PhD, RD More than 11% of the population of the United States has type 2 diabetes (1),…
Earth Day is Tomorrow – Share These Vegan Zero Waste Recipes
Cierra Peterlin shares vegan recipes utilizing foods that would otherwise go to waste. She says, “These ideas are meant to…
Lettuce Entertain You! – It’s Lettuce Season
By Chef Nancy Berkoff, EdD, RD HEADS UP: there are two large categories of lettuce, head lettuce and leaf lettuce.…
Vegan Crispy Rice Easter Eggs
Chef Nancy Berkoff offers this idea for making a vegan Easter “egg” alternative. FAST CRISPED RICE EGGS (Makes 8-10 small…