The Vegetarian Resource Group Blog

TEMPEH COMPANY IN BRAZIL

Posted on December 16, 2019 by The VRG Blog Editor

Betsy Shipley shared the following:
Thought you might be interested in this information in case any of your readers are traveling to Brazil. The name of the tempeh company is Mun Artesanal. Their contact information is:

Rua Afonso Pena 322 – Bom Retiro

São Paulo, SP CEP 01124-000

Brasil

Telephone: (11) 97594-1177
http://munartesanal.com/contato/

Nutrition Hotline from Vegetarian Journal: Can Anything Be Done to Reduce the Risk of a Baby Developing Peanut Allergies

Posted on December 16, 2019 by The VRG Blog Editor

A Vegetarian Journal reader recently asked us: “I’m concerned that my new baby, whom we plan to raise vegan, might become allergic to peanuts. Is there anything I can do to reduce her risk?”

VRG’s Nutrition Advisor, Reed Mangels PhD, RD, response begins with: “Peanut allergy is a relatively common problem that seems to be increasing in frequency. In 2010, about 2% of children in the U.S. had a peanut allergy.1 In children with a peanut allergy, exposure to even small amounts of peanuts can cause a severe, potentially life-threatening allergic reaction called anaphylaxis in which warning signs like an itchy rash, swollen throat, wheezing, and difficult breathing can occur. It’s definitely possible for a vegan child to have a healthy diet without peanuts or peanut butter. Still, it’s understandable that you’d like to reduce the risk of your child having a peanut allergy.

“Exclusive breastfeeding for the first four to six months may help to reduce the risk of food allergies overall. There does not seem to be any benefit of the mom avoiding peanuts or peanut butter although this is an area of active research.2 In 2017, the National Institute of Allergy and Infectious Diseases introduced guidelines for when to give peanuts to infants.3 Their guidelines differ depending on whether or not a baby has eczema or food allergies.”

Read the entire column here: https://www.vrg.org/journal/vj2019issue4/2019_issue4_nutrition_hotline.php

Subscribe to Vegetarian Journal in the USA only by visiting https://www.vrg.org/member/2013sv.php

You can also subscribe to the Kindle version of Vegetarian Journal in the USA and United Kingdom.

In the USA, visit: https://www.amazon.com/dp/B07LBY2Y7K/ref=sr_1_1?ie=UTF8&qid=1544727482&sr=8-1&keywords=B07LBY2Y7K In the United Kingdom, visit: https://www.amazon.co.uk/dp/B07LBY2Y7K/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1544731957&sr=8-1&keywords=B07LBY2Y7K

SUPPORT THE VEGETARIAN RESOURCE GROUP THROUGH THE FALL 2019 COMBINED FEDERAL CAMPAIGN (CFC)

Posted on December 13, 2019 by The VRG Blog Editor

The Vegetarian Resource Group has been approved for inclusion in the federal government CFC charity list. The CFC code number 10601. If you are a federal worker, we appreciate your support. If you are not a federal government worker, you can support our veg outreach and education in your workplace campaign. For some workplaces that do matching donations, see:  www.vrg.org/donate

Thank you so much for your support!

Winter Delight Vegan Dishes

Posted on December 13, 2019 by The VRG Blog Editor
Chestnut Pattycakes

Zel Allen serves up a wide variety of vegan dishes in her latest Vegetarian Journal article titled “Winter Delight.” Enjoy recipes for Cranberry Crown Muffins, Chestnut Pattycakes, Almond & Chive Stuffed Mushrooms, Hot Mulled Wine or Cider, Winter Wonderland with Savory Walnut Sauce, Meatless Crumbled Roasted Eggplant, and Almond Paradise Baked Apples.

Enjoy here entire article: https://www.vrg.org/journal/vj2019issue4/2019_issue4_winter_delights.php

Subscribe to Vegetarian Journal in the USA only by visiting https://www.vrg.org/member/2013sv.php

You can also subscribe to the Kindle version of Vegetarian Journal in the USA and United Kingdom.

In the USA, visit: https://www.amazon.com/dp/B07LBY2Y7K/ref=sr_1_1?ie=UTF8&qid=1544727482&sr=8-1&keywords=B07LBY2Y7K In the United Kingdom, visit: https://www.amazon.co.uk/dp/B07LBY2Y7K/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1544731957&sr=8-1&keywords=B07LBY2Y7K

Vegan Yarns for Knitting and Crocheting

Posted on December 12, 2019 by The VRG Blog Editor
Plant Based, Hand Dyed Yarn Instagram photo from www.VeganYarn.com

Rissa Miller’s recent article in Vegetarian Journal called “Don’t Pull the Wool Over Your Eyes” educates readers on which yarns are vegan. Many yarns and fibers are made from wool or wool blends (sometimes listed as merino) and are not vegan.

To read the entire article, go to: https://www.vrg.org/journal/vj2019issue4/2019_issue4_pull_wool.php

Subscribe to Vegetarian Journal in the USA only by visiting https://www.vrg.org/member/2013sv.php

You can also subscribe to the Kindle version of Vegetarian Journal in the USA and United Kingdom.

In the USA, visit: https://www.amazon.com/dp/B07LBY2Y7K/ref=sr_1_1?ie=UTF8&qid=1544727482&sr=8-1&keywords=B07LBY2Y7K  In the United Kingdom, visit: https://www.amazon.co.uk/dp/B07LBY2Y7K/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1544731957&sr=8-1&keywords=B07LBY2Y7K

BAREBURGER

Posted on December 12, 2019 by The VRG Blog Editor

Bareburger stated that they have shifted to a 50% vegan menu. With more than 44 locations, they offer organic tempeh bacon, dairy-free cheeses, “eggs” from JUST, and patties from both Beyond Meat and Impossible Foods. See: https://www.bareburger.com/

For information on other restaurant chains, see: https://www.vrg.org/fastfoodinfo.php
To find vegetarian and vegan restaurants in the USA and Canada, go to: https://www.vrg.org/restaurant/index.php

The contents of this posting, our website, and our other publications, including Vegetarian Journal, are not intended to provide personal medical advice. Medical advice should be obtained from a qualified health professional. We often depend on product and ingredient information from company statements. It is impossible to be 100% sure about a statement, info can change, people have different views, and mistakes can be made. Please use your best judgment about whether a product is suitable for you. To be sure, do further research or confirmation on your own.

Vegan Dining in Nashville, Tennessee

Posted on December 11, 2019 by The VRG Blog Editor

Two different flavors of vegan cheesecake from AVO.

Nathaniel Corn’s article “Nashville Vegan,” appears in the latest issue of Vegetarian Journal. His recommended dining spots include Avo, Franklin Juice Company, Graze, Vegan Vee, Veggie Village, and The wild Cow.

Read his restaurant reviews here: https://www.vrg.org/journal/vj2019issue4/2019_issue4_nashville_vegan.php

Subscribe to Vegetarian Journal in the USA only by visiting https://www.vrg.org/member/2013sv.php

You can also subscribe to the Kindle version of Vegetarian Journal in the USA and United Kingdom. In the USA, visit: https://www.amazon.com/dp/B07LBY2Y7K/ref=sr_1_1?ie=UTF8&qid=1544727482&sr=8-1&keywords=B07LBY2Y7K In the United Kingdom, visit: https://www.amazon.co.uk/dp/B07LBY2Y7K/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1544731957&sr=8-1&keywords=B07LBY2Y7K

DOG HAUS

Posted on December 11, 2019 by The VRG Blog Editor

Dog Haus is now serving Impossible Burger and Beyond Sausage. *Impossible burger patties and other ingredients are prepped alongside non-vegan items. See: https://doghaus.com/plantbaseditems.html

For information about other restaurant chains, go to: https://www.vrg.org/fastfoodinfo.php

For information about vegan and vegetarian restaurants in the USA and Canada, see: https://www.vrg.org/restaurant/index.php

The contents of this posting, our website and our other publications, including Vegetarian Journal, are not intended to provide personal medical advice. Medical advice should be obtained from a qualified health professional. We often depend on product and ingredient information from company statements. It is impossible to be 100% sure about a statement, info can change, people have different views, and mistakes can be made. Please use your best judgment about whether a product is suitable for you. To be sure, do further research or confirmation on your own.

Support The Vegetarian Resource Group By Purchasing Books From Our Book Catalog!

Posted on December 10, 2019 by The VRG Blog Editor

The Vegetarian Resource Group Book Catalog offers a wide range of vegan books. Your purchases support our outreach!

Vegan for One

Simply Vegan

Gluten-Free Tips and Tricks for Vegans

The Kick Diabetes Cookbook

Vegans Know How to Party

Plant-Powered Families

Artisan Vegan Cheese

The Indian Vegan Kitchen

The 4-Ingredient Vegan

The Almond Milk Cookbook

Vegan Microwave Cookbook

Vegan Soul Kitchen

The Joy of Vegan Baking

Vegan Brunch

Vegan Meals for One or Two

The Lowfat Jewish Vegetarian Cookbook (vegan cookbook)

The Vegan Lunchbox (for kids and adults)

Teff Love (Ethiopian vegan cooking)

Vegan Seafood: Beyond the Fish Shtick for Vegetarians

More Fabulous Beans

Soups On!

Nona’s Italian Kitchen

Food Allergy Survival Guide

The Natural Vegan Kitchen

Asian Fusion

And so many more….

FREE media mail shipping for orders over $30 in the United States only!

Inquire about shipping costs outside the USA before placing your order by emailing [email protected].

Visit http://www.vrg.org/catalog/ to order books online and support VRG’s outreach at the same time!

Side Dishes to Serve a Crowd

Posted on December 10, 2019 by The VRG Blog Editor

Later this month several holidays will be celebrated and you might want some new vegan side dishes to serve to co-workers, friends, and family. Chef Brown from The Land of Kush vegan restaurant in Baltimore, Maryland, shares several recipes in his Vegetarian Journal article titled, “Cooking for a Crowd.” Enjoy Thai Squash Stew, Collard Greens in Orange Sauce, Warm Wheatberry Salad, Stuffed Sweat Potatoes, Coconut Curry Eggplant Stew, and Cranberry & Mango Sauce.

Read the entire article here: https://www.vrg.org/journal/vj2019issue4/2019_issue4_cooking_crowd.php

Subscribe to Vegetarian Journal in the USA only by visiting https://www.vrg.org/member/2013sv.php

You can also subscribe to the Kindle version of Vegetarian Journal in the USA and United Kingdom. In the USA, visit: https://www.amazon.com/dp/B07LBY2Y7K/ref=sr_1_1?ie=UTF8&qid=1544727482&sr=8-1&keywords=B07LBY2Y7K In the United Kingdom, visit: https://www.amazon.co.uk/dp/B07LBY2Y7K/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1544731957&sr=8-1&keywords=B07LBY2Y7K

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