The Vegetarian Resource Group Blog

Sergey Beymuratov – Russian Expat Shares His Love of a Vegan Lifestyle from Vietnam

Posted on October 03, 2025 by The VRG Blog Editor

In the latest Vegan Action column in Vegan Journal, Alex Birman describes Sergey Beymuratov’s promotion of veganism from Vietnam. Sergey is a Russian expat and uses several creative methods to promote the vegan lifestyle. Read the column here: https://www.vrg.org/journal/vj2025issue3/2025_issue3_vegan_action.php

Subscribe to Vegan Journal in the USA only at www.vrg.org/member

VRG will be having a booth at the Food is Medicine Conference in Santa Cruz, CA October 17th, 2025

Posted on October 02, 2025 by The VRG Blog Editor

You are invited to Food As Medicine – Santa Cruz—a dynamic one-day conference at the beautiful 1440 Multiversity in Scotts Valley, with a virtual attendance option as well. This event brings together healthcare professionals, researchers, and nutrition leaders to explore the transformative role of plant-based nutrition in preventing and treating disease.

Date: Friday, October 17, 2025
In-Person Location: 1440 Multiversity, 800 Bethany Dr, Scotts Valley, CA 95066
Virtual Attendance: via Zoom
More Info & Registration: foodasmedicinesantacruz.org

Following the success of our 2024 event, this year’s conference will once again feature leading voices in the field, including Milton Mills, MD, Doug Lisle, PhD, Vesanto Melina, MS, RD, Debra Shapiro, MD, Maria Jose Hummel, PhD, and more. Attendees will gain valuable insights into the latest research on plant-based nutrition, chronic disease prevention, and practical applications for patient care.

This conference is designed for healthcare professionals, but those passionate about nutrition and wellness are welcome to attend. Earn up to 7 AMA PRA Category 1 Credits™ (for MDs, DOs, RNs, PAs) or 7 CPEU hours (for RDs, DTRs).

The day includes:
-Engaging presentations from top healthcare professionals
-A delicious plant-based breakfast and lunch
-A culinary medicine demonstration
-A resource fair and networking opportunities

Secure your spot today at foodasmedicinesantacruz.org.

Plant Milks 101

Posted on October 02, 2025 by The VRG Blog Editor

Plant Milks photo from Freepik

In the latest issue of Vegan Journal, Reed Mangels, PhD, RD, reports on the nutritional content of various vegan milk alternatives. Extensive research was done to compile this information. Read the article here: https://www.vrg.org/journal/vj2025issue3/2025_issue3_plant_milks.php

Subscribe to Vegan Journal in the USA only at www.vrg.org/member

Bake Me Healthy Soft-Baked Dark Chocolate Chip Cookies Reviewed in Vegan Journal

Posted on October 01, 2025 by The VRG Blog Editor

Who doesn’t love cookies? Bake Me Healthy offers ready-to-eat dark chocolate chip cookies made with upcycled sunflower protein flour. Read the product review here: https://www.vrg.org/journal/vj2025issue3/2025_issue3_veggie_bits.php

Subscribe to Vegan Journal in the USA only at www.vrg.org/member

Nutrition & Lifestyle Medicine Continuing Education Conference

Posted on October 01, 2025 by The VRG Blog Editor

In-person conference in Philadelphia, PA!
Sunday, 10/5/2025
8 hours
3 WFPB meals included
Virtual option

Virtual conference day: Sunday, 10/5

For details, go to https://www.preventionofdisease.org/2025-single-day-agendas

VRG BOOTH AT CHARLOTTESVILLE VEG FEST IN VIRGINIA

Posted on September 30, 2025 by The VRG Blog Editor

Thank you to Elsa Spencer, PhD, who did a VRG booth at Charlottesville Veg Fest. She said

It was a hot one (90 degrees for some of the time) but had a lot of good conversations. I had several people who were wanting to become pregnant soon, and one who had one on the way. They asked about baby food and pregnancy books. I referred them to the books that I used too. Saw lots of members and vegan families and actually a couple of teens recently veg*an. Gave out a ton of literature!

To support VRG outreach, please join or give gift subscriptions at: https://www.vrg.org/member/cabdacae.php

Staying Veggie – 2025 VRG Poll Results

Posted on September 30, 2025 by The VRG Blog Editor

This year, The Vegetarian Resource Group commissioned a YouGov national poll asking many different questions of interest to vegans, food manufacturers, health professionals, media, and others. Read the poll results here: https://www.vrg.org/journal/vj2025issue3/2025_issue3_staying_vegetarian.php

Subscribe to Vegan Journal in the USA only at www.vrg.org/member

VRG VEGAN DINNER AND DISCUSSION IN NASHVILLE, TENNESSEE ON OCTOBER 12, 2025

Posted on September 29, 2025 by The VRG Blog Editor

Come meet dietitians from the Vegetarian Nutrition Dietetic Practice Group and VRG members. The public is invited. You must preregister. You can pay at www.vrg.org/donate Write in names of attendees and that this is for the Networking dinner.

When: Sunday, October 12, 2025, 6 PM

Where: Sitar Indian Restaurant

Menu (subject to change):

Samosa (potato and pea turnover)
Salad
Papadum (thin and crispy lentil crackers)
Roti (whole wheat bread)
Chutney
Rice
Yellow Dal (lentils)
Chana Masala (chickpeas)
Baingan Bhurtha (eggplant)
Bhindi Masala (okra)
Vegetable Patia (fresh vegetables with sweet and sour mangoes)
Fruit
Tea and Water

Cost: $35 before October 1, 2025. Includes tax and tip. Drinks can be purchased from the restaurant separately.

PLEASE PAY AT   www.vrg.org/donate and write in the Comments: Networking Dinner with the Attendee names. Or call (410) 366-8343. Or mail payment to The Vegetarian Resource Group, P.O. Box 1463, Baltimore, MD 21203. We look forward to seeing you there.

(Note: This replaces a previous dinner location because of a fire in the area.)

Raise a Glass to Dairy-Free Dishes

Posted on September 29, 2025 by The VRG Blog Editor

Chickpea Korma photo by Hannah Kaminsky

In the latest issue of Vegan Journal, Hannah Kaminsky shows readers how to prepare vegan dishes using different types of vegan milks. Try Royal Milk Tea, Cream of Mushroom Soup, Scalloped Rainbow Potatoes, Spinach & Artichoke Alfredo, Chickpea Korma, and Chai-Spiced Rice Pudding. Read the entire article here: https://www.vrg.org/journal/vj2025issue3/2025_issue3_dairy_free_dishes.php

Subscribe to Vegan Journal in the USA only at www.vrg.org/member

Shire’s Naturals Plant-Based & Dairy-Free Ravioli Reviewed in Vegan Journal

Posted on September 26, 2025 by The VRG Blog Editor

Shire’s Naturals vegan ravioli are filled with creamy cultured cashew cheese and tofu. Read the product review here: https://www.vrg.org/journal/vj2025issue3/2025_issue3_veggie_bits.php

Subscribe to Vegan Journal in the USA only at www.vrg.org/member

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