The Vegetarian Resource Group Blog

What’s the Difference Between Fermented Soy and Unfermented Soy?

Posted on June 08, 2026 by The VRG Blog Editor

In Reed Mangels, PhD, RD’s latest Nutrition Hotline Column in Vegan Journal, she answers a reader’s question about the differences between fermented and unfermented soy.  Read the entire column here: https://www.vrg.org/journal/vj2026issue2/2026_issue2_nutrition_hotline.php

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