10 Ways to Boost Your Iron Intake on a Vegan Diet
Vegans looking to boost their iron intake have lots of options. In the latest issue of Vegan Journal, you will…
TheBeHive. Vegan cheese and meat deli owner Ben Stix talks about ethical business
In VRG’s Work with Purpose series, Vegan Journal editor Hannah Kaminsky talks to TheBeHive owner about starting an ethical business.…
Vegan Restaurants Added to VRG’s Guide to Veggie Restaurants in the USA and Canada
The Vegetarian Resource Group maintains an online Guide to Vegan/Vegetarian Restaurants in the USA and Canada. Here are some recent…
Allulose
By Jeanne Yacoubou, MS Also known as: D-allulose, D-psicose Commercial source: vegetable (corn) Used as: sugar substitute, zero-calorie sweetener, bulking…
Do Nuts Offer Health Benefits? A Report from The Adventist Health Study 2
by Reed Mangels, PhD, RD Cardiovascular disease (a group of diseases, such as stroke and heart failure) affecting the heart…
VRG’s Annual Scholarship Program for Graduating High School Seniors in the USA Promoting Veganism – Deadline is Tomorrow (February 20th, 2026)
Due to the generosity of anonymous donors, The Vegetarian Resource Group each year will award one $10,000 and several $5,000…
Try These Vegan Egyptian Recipes!
Chef Nancy Berkoff shares delicious vegan Egyptian recipes in her article Vegan Recipes from Egypt. Dishes include Kasheri with Brown…
What Are Some Examples of Confusing Advice in the 2025-2030 Dietary Guidelines for Americans?
by Reed Mangels, PhD, RD In an earlier post about the 2025-2030 Dietary Guidelines for Americans, I said I’d explain…
NSF Vegan Label
By Jeanne Yacoubou, MS In August 2025, the National Sanitation Foundation (NSF) debuted its vegan label, one of the hundreds…
Celebrate the Chinese New Year
This year the Chinese New Year falls on February 17th. Celebrate the year of the snake with delicious vegan dishes…