VRG-NEWS: The Vegetarian Resource Group Newsletter
Volume 26, Issue 7/8

July/August, 2022

By VRG Staff

CONTENTS

  1. NOTE FROM THE EDITOR
  2. THE VEGETARIAN RESOURCE GROUP RESEARCH AND NEWS
  3. A BIG THANK YOU TO ALL OUR VOLUNTEERS
  4. VRG HIGHLIGHTS
  5. VRG BOOTHS
  6. EVENTS IN MARYLAND
  7. OTHER NON-VRG EVENTS
  8. FOLLOW VRG'S SOCIAL MEDIA
  9. ABOUT VRG

1) NOTE FROM THE EDITOR

It's 40 years since 1982, when The Vegetarian Resource Group started promoting vegetarianism and veganism. We've gone from under one percent vegetarians in the U.S., with the word vegan pretty unknown, to over 6% of the country vegetarian, and half of those being vegan. We've come a long way, but still have much more to do. Thank you to all the donors and volunteers who support these efforts.

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2) THE VEGETARIAN RESOURCE GROUP RESEARCH AND NEWS

STARTNG A FOOD TRUCK
https://www.vrg.org/blog/2022/05/31/starting-a-food-truck/ ]
GARDEN PATCH BY THE SEA
https://www.vrg.org/blog/2022/05/31/stop-by-garden-patch-by-the-sea-in-quincy-massachusetts/ ]
KALE SALADS
https://www.vrg.org/blog/2022/05/30/kale-salads-every-day-2/ ]
PRODUCING AN ANIMAL-LIKE FOOD FROM YEAST
https://www.vrg.org/blog/2022/05/24/producing-an-animal-like-food-from-yeast/ ]
TIPS FOR VEGAN HIKING
https://www.vrg.org/blog/2022/05/19/tips-for-vegan-hiking-2/ ]
SHOULD MEAT AND DAIRY ALTERNATIVES BASED ON DNA ORIGINALLY FROM ANIMALS BE LABELED, VEGAN, ANIMAL-FREE, VEGETARIAN, OR PLANT-BASED?
https://www.vrg.org/blog/2022/05/19/tips-for-vegan-hiking-2/ ]
PROVECHO REVIEW
https://www.vrg.org/blog/2022/06/30/provecho-reviewed-in-vegan-journal/ ]
JADA'S PORKLESS AND CHICK'N CRUMBLES
https://www.vrg.org/blog/2022/06/29/jadas-porkless-and-chickn-crumbles-reviewed-in-vegan-journal/ ]
VEGAN TACO RECIPES
https://www.vrg.org/blog/2022/06/29/enjoy-taco-recipes-from-hannah-kaminsky/ ]
SINGLE ORIGINS FOOD COMPANY UN-HONEY
https://www.vrg.org/blog/2022/06/28/single-origins-food-co-un-honey-reviewed-in-vegan-journal/ ]
VEGAN MAPO TOFU
https://www.vrg.org/blog/2022/06/28/vegan-mapo-tofu/ ]
SPINACH AND BLACK BEAN SALAD
https://www.vrg.org/blog/2022/06/25/spinach-and-black-bean-salad-with-sundried-tomato-dressing/ ]
HOW MANY ADULTS IN THE U.S. EAT VEGETARIAN AND VEGAN MEALS?
https://www.vrg.org/blog/2022/06/24/how-many-people-eat-vegetarian-and-vegan-meals/ ]
UNLEATHER: TEXTILES FROM PLANTS
https://www.vrg.org/blog/2022/06/23/unleather-textiles-from-plants/ ]
OCTOPUSES, SQUID, CRABS, LOBSTERS, AND SHRIMP ARE SENTIENT BEINGS
https://www.vrg.org/journal/vj2022issue2/2022_issue2_scientific_update.php ]
HOW MANY ADULT LATINOS AND BLACKS ARE VEGAN AND VEGETARIAN IN THE U.S.?
https://www.vrg.org/blog/2022/06/16/how-many-latinos-and-blacks-are-vegan-and-vegetarian-2022-yougov-poll-results/ ]
LATEST ON SATURATED FAT
https://www.vrg.org/journal/vj2022issue2/2022_issue2_nutrition_hotline.php ]
VEGAN RECIPES FOR THE AIR FRYER
https://www.vrg.org/journal/vj2022issue2/2022_issue2_air_fryer.php ]
VRG TESTIMONY ON 2025-20230 DIETARY GUIDELINES FOR AMERICANS
https://www.vrg.org/blog/2022/06/14/vrg-testimony-on-2025-2030-dietary-guidelines-for-american ]
VEGAN ZERO WASTE RECIPES
https://www.vrg.org/blog/2022/06/13/vegan-zero-waste-recipes/  ]
NON-LEATHER SAFETY BOOTS
https://www.vrg.org/blog/2022/06/10/where-to-purchase-non-leather-safety-work-boots/ ]
CITRUSY SHEET PAN VEGGIES
https://www.vrg.org/blog/2022/06/08/citrusy-sheet-pan-veggies/ ]
SOME FOODS AND SOME MEDICINES DON'T GO TOGETHER
https://www.vrg.org/blog/2022/07/27/some-foods-and-some-medicines-dont-go-together/ ]
PRECISION FERMENTATION
https://www.vrg.org/blog/2022/07/25/precision-fermentation/ ]
VEGAN BULGOGI TACOS
https://www.vrg.org/blog/2022/07/25/more-than-just-a-class-intern-leads-vegan-cooking-class-at-christopher-place-enjoy-her-recipe-for-korean-mexican-styled-bulgogi-tacos/ ]
LABELING OF VEGAN FOODS IN INDIA
https://www.vrg.org/blog/2022/07/22/food-safety-and-standards-authority-of-india-fssai-has-come-out-with-the-food-safety-and-standards-for-labeling-of-vegan-foods/ ]
TEACHING FORMERLY HOUSELESS MEN ABOUT VEGANISM
https://www.vrg.org/blog/2022/07/20/veganism-is-for-anyone-christopher-place-classes-teaches-formerly-houseless-and-incarcerated-men-nutrition/ ]
VEGAN CAULIFLOWER STEAK
https://www.vrg.org/blog/2022/07/11/vegan-cauliflower-steak-watch-this-short-video-2/ ]
MANUEL CORTES ROMERO WINS $5,000 VRG NEW YORK AREA SCHOLARSHIP
https://www.vrg.org/blog/2022/06/09/manuel-cortes-romero-wins-vegetarian-resource-group-5000-new-york-city-area-scholarship/ ]

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3) A BIG THANK YOU TO ALL OUR VOLUNTEERS

Thanks to the following volunteers for all your hard work with The Vegetarian Resource Group, including posting to social media, writing blog posts, research, presentations, restaurant research, clerical work, writing HTML, contributing to our vegan parents group, doing media interviews, editing, photography, performing nutrition analysis, helping with our newsletters, reading scholarship essays, and more! To volunteer at VRG, please contact us at [email protected] To support The Vegetarian Resource Group's outreach, donate at [ https://www.vrg.org/donate ]

  • Nancy Berkoff, EdD, RD
  • Ksheetisha Bhat
  • Alexis Brown
  • Simon Brown
  • Amy Burger
  • Julia Comino
  • Cathy Conway, MS, RD
  • Keryl Cryer
  • Natalie Evans
  • Carole Hamlin
  • Nicolette Joseph
  • Jessica L. Langenhan, MD, MBA
  • Reed Mangels, PhD, RD
  • Laura McGuiness, MLIS
  • Whitney McVerry
  • Julie Neild
  • Odette Olivares, MSN
  • Nadely Requena
  • Marcia Schveibinz
  • Ruby Sturm
  • Cheryl Van Beek
  • Kimberly Webster
  • Chen Zeng

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4) VRG HIGHLIGHTS

Welcome to high school volunteer Alexis, who is doing a great job of researching frozen vegan grain-based bowls. We will be reporting on this in a future Vegan Journal.

Thank you to Whitney and her volunteers who are responding to our video contest submissions. Look to future newsletters for the winners.

Here are our college scholarship winners. Good luck to all of them as they start college in the fall. [ https://www.vrg.org/student/scholar.htm ]
Next deadline for graduating high school seniors is February 20, 2022. If you would like to help judge, contact volunteer coordinator [email protected]

The Vegetarian Resource Group Nutrition Advisor Reed Mangels has been selected for the Academy of Nutrition and Dietetics 2022 Excellence in Community and Public Health Practice Award. The award will be presented to Dr. Mangels at the Food & Nutrition Conference & Expo - (FNCE®), October 8-11, 2022, in Orlando, FL at the "SNAP Benefit Modernization: Historical Context and Community Stories" session on Monday, October 10 at 1:30 p.m

VRG intern Nadely Requena led a vegan cooking class at Christopher Place, a residential program for previously homelesss men. See [ https://www.vrg.org/blog/2022/07/25/more-than-just-a-class-intern-leads-vegan-cooking-class-at-christopher-place-enjoy-her-recipe-for-korean-mexican-styled-bulgogi-tacos/ ]

VRG is scheduled to exhibit at the Academy of Nutrition and Dietetic Annual Conference FNCE in fall 2022 in Orlando, Florida.

To suport veg education and research, join at [ https://www.vrg.org/member/2013sv.php ]

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5) VRG BOOTHS

Come visit us at our Vegetarian Resource Group booths.

Richmond VegFest
Saturday, September 17, 2022 - Noon to 6:00 pm
Richmond, Virginia
Byrd Park
Academy of Nutrition and Dietetics FNCE Conference
Sunday/Monday/Tuesday, October 9-11, 2022
Orlando, Florida
Orange County Convention Center

Support VRG education and outreach at [ https://vrg.org/donate ]
Or join at [ https://www.vrg.org/member/cabdacae.php ]

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6) EVENTS IN MARYLAND

MARYLAND VEGAN SOULFEST AUGUST 19-21, 2022

See details at [ https://www.vegansoulfest.com/ ]
Tickets at: [ https://www.vegansoulfest.com/tickets/ ]

The Earthsave Veg/Vegan Meetup restaurant gatherings are back! After a long absence, the group is meeting in-person again. They invite all who are up-to-date with Coronavirus shots and are interested in moving toward healthier, sustainable, peaceful ways of eating and living. Most meetings will be hosted by registered dietician and educator Mark Rifkin, and will be at Taj Palace restaurant in Owings Mills. The series will continue to meet on the second Sunday of each month at the same time.

The Taj Palace Vegan Buffet is $19 and will include Vegetable Pakoras, Dal Tadka, Channa Masala, Aloo Gobi, Aloo Palak, Jackfruit Karahi, Roti, Papadum, and white rice. Or you can opt to order vegetarian dishes from Taj Palace's extensive menu.

Members and guests are invited to introduce themselves and tell something about your progression or any challenges with lifestyle change. Success stories are especially appreciated!

Taj Palace is located at 9419 Common Brook Road, off Lakeside Blvd, Owings Mills, not far from the end of the Metro line. RSVP is helpful and appreciated, though not required. You can RSVP on the Earthsave Baltimore Facebook group, and on the Baltimore Vegan Meetup group.

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7) OTHER NON-VRG EVENTS

PLANT BASED IMMERSION RETREAT - North Carolina Beach

Three Days of Lodging, Nutrition Instruction, and Whole-Food Plant-Based (WFPB) Food

Are you interested in moving toward a whole-food plant-based vegan lifestyle but aren't sure about the pragmatic steps? Enjoy 3½ days this September on the North Carolina beach. Show up, relax, soak up evidence-based nutrition and lifestyle information, and enjoy healthy meals and their recipes.
For information, see [ https://rochesterlifestylemedicine.org/immersion/ ]

VEGAN CHEESE MAKING CLASS ONLINE

For information about online vegan cheesemaking classes, see [ https://deli-devi.teachable.com/p/plant-based-cheese-masterclass ]

NEW TO VEGANISM

I'm Cloe, a summer volunteer for the non-profit Empathy For All Animals, and I would like to share one of EFAA's most recent initiatives with you: New to Veganism. It is a personalized mentorship program designed to help new vegans or people interested in a plant-based lifestyle - and it comes in 4 different languages (English, Italian, French, and Spanish)! The program pairs mentees with mentors who will guide them in whatever they need for 4-6 weeks. The best part is that it is 100% free! In fact, the first 15 people to complete the program will receive US$50 each!!!

I thought that perhaps you could help to advertise New to Veganism by sharing as a resource to those who could benefit from it y posting on your social media. The other details are in this link, where the mentees can also sign up: [ https://www.efaanimals.org/mentorship ]

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8) FOLLOW VRG'S SOCIAL MEDIA

Our Videos can be found here:
[ https://www.youtube.com/channel/UCvSyCToa_i9fA4D5CLCAFWw ]

You can keep up with us on ~

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9) ABOUT VRG

Our health professionals, activists, and educators work with businesses and individuals to bring about healthful changes in your school, workplace, and community. Registered dietitians and physicians aid in the development of nutrition-related publications and answer member and media questions about vegetarian diets. The Vegetarian Resource Group is a non-profit organization. Financial support comes primarily from memberships, donations, bequests, and book sales. The Vegan Journal (formerly Vegetarian Journal), a print magazine, is a benefit of membership in The VRG.

(For more information, please see the Vegan Journal online ( [ http://www.vrg.org/journal/ ] )

If you would like to make a donation, become a member, volunteer, or find out more about The VRG, contact us at:

The Vegetarian Resource Group
P.O. Box 1463
Baltimore, MD 21203
Phone: (410) 366-8343
FAX: (410) 366-8804
E-mail: [email protected] to volunteer
Website: [ https://www.vrg.org/ ]
To donate: [ https://www.vrg.org/donate ]
Donate crypto: [ https://every.org/vrg/donate/crypto ]
Or text 'give' to 80660vegan (80660 83426)

VRG-NEWS is the e-mail newsletter of The Vegetarian Resource Group. This is an announcement list so subscriber messages are not accepted by the list. If you have a technical question about the list, please contact us at [email protected]. If you have any suggestions, ideas, or corrections to VRG-NEWS, please direct them to [email protected]. Thanks. If you are a new subscriber, you might enjoy reading past issues of VRG-NEWS online at
http://www.vrg.org/vrgnews/ ]

The VRG is an educational non-profit group providing information on vegetarianism and veganism. To subscribe to VRG-NEWS, go to
https://www.vrg.org/vrgnews/ ]

To subscribe to VRG-NEWS, you just need to type in your email address at
https://www.vrg.org/vrgnews/index.php#subscribe ]
Then click subscribe.

If you do not wish to receive the National Email Newsletter, visit
https://www.vrg.org/vrgnews/index.php#unsubscribe ] See Unsubscribe at the TOP RIGHT OF THE PAGE. You only need to type in your email address where it says unsubscribe. Then click on Unsubscribe. A confirmation message will be emailed to you.

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Copyright The Vegetarian Resource Group 2022 The contents of this newsletter, and our other publications, including Vegetarian Journal, are not intended to provide personal medical advice. Medical advice should be obtained from a qualified health professional. We often depend on product and ingredient information from company statements. It is impossible to be 100% sure about a statement, info can change, people have different views, and mistakes can be made. Please use your own best judgment about whether a product is suitable for you. To be sure, do further research or confirmation on your own.

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