VRG Guides and Handouts

The following brochures and handouts are produced by registered dietitians, physicians, VRG staff, and activists. They are to be used to educate the public on vegetarianism and to bring about healthy changes in one's school, workplace, and community. Donations for printing and shipping are greatly appreciated for these materials!

To request literature, please contact us via phone: (410) 366-8343; email: vrg@vrg.org; mail: VRG, P.O. Box 1463 Baltimore, MD 21203; or fax (410) 366-8804. To donate online, please include the materials you are requesting in the Comments box. Thank you!

Lesson Plans and Presentations

VRG Articles



See all polls


SIMPLY VEGAN COVER Simply Vegan by Debra Wasserman. Nutrition section by Reed Mangels Ph.D., R.D.
VEGAN HANDBOOK COVER Vegan Handbook Edited by Debra Wasserman and Reed Mangels Ph.D., R.D.