VRG-NEWS: The Vegetarian Resource Group Newsletter
Volume 26, Issue 3/4

March/April, 2022

By VRG Staff

CONTENTS

  1. NOTE FROM THE EDITOR
  2. VEGETARIAN RESOURCE GROUP RESEARCH AND NEWS
  3. A BIG THANK YOU TO ALL OUR VOLUNTEERS
  4. VRG HIGHLIGHTS
  5. 40th ANNIVERSARY DONATION MATCH
  6. VIDEO: TIPS FOR DINING OUT
  7. VIDEO: BLUEBERRY FRENCH TOAST CASSEROLE
  8. MARYLAND RESTAURANT WEEK
  9. FOLLOW VRG'S SOCIAL MEDIA
  10. ABOUT VRG

1) NOTE FROM THE EDITOR

Thank you to students that sent in entries for VRG's $30,000 in college scholarships for graduating high school seniors, as well as donors that supported this project. Volunteer Coordinator Whitney is busy coordinating our great volunteers who are reading essays.

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2) VEGETARIAN RESOURCE GROUP RESEARCH AND NEWS

HASH BROWN SHEET PAN CASSEROLE
https://www.vrg.org/blog/2022/01/31/watch-this-vegan-hash-brown-sheet-pan-casserole-short-video/ ]
CREAMY ROASTED GARLIC WHITE BEAN PIZZA WITH VEGGIES
https://www.vrg.org/blog/2022/01/28/creamy-roasted-garlic-white-bean-pizza-with-veggies/ ]
PROTEIN FOR OLDER ADULTS
https://www.vrg.org/blog/2022/02/03/protein-for-older-adults/ ]
HEALTHY, SUSTAINABLE, AND AFFORDABLE
https://www.vrg.org/blog/2022/01/28/healthy-sustainable-and-affordable-can-we-have-all-three/ ]
KUDOS TO ROLAND PARK BAGELS FOR PROMOTING THE VEGETARIAN RESOURCE GROUP
https://www.vrg.org/blog/2022/01/26/kudos-to-roland-park-bagels-for-promoting-the-vegetarian-resource-group/ ]
GASTROINTESTINAL DISTRESS
https://www.vrg.org/blog/2022/01/25/gastrointestinal-distress/ ]
CHIPOTLE PLANT BASED CHORIZO
https://www.vrg.org/blog/2022/01/21/chipotle-plant-based-chorizo/ ]
RECIPES FEATURING JACKFRUIT
https://www.vrg.org/blog/2022/01/21/vegan-recipes-featuring-jackfruit/ ]
BEINGS WHO LACK COMPASSION
https://www.vrg.org/blog/2022/02/28/beings-who-lack-compassion/ ]
GALIOTO'S VEGAN ITALIAN DELI IN LITTLE ITALY IN NEW YORK CITY
https://www.vrg.org/blog/2022/02/28/galiotos-vegan-italian-deli/ ]
VEGAN ON THE FLY FAST FOOD IN NEW YORK CITY
https://www.vrg.org/blog/2022/02/25/vegan-on-the-fly-offers-fast-food-in-new-york-city/ ]
JAJAJA MEXICAN DISHES IN NYC
https://www.vrg.org/blog/2022/02/24/jajaja-serves-up-authentic-vegan-mexican-dishes-in-four-nyc-locations/ ]
VEGETARIAN/VEGAN HISTORY
https://www.vrg.org/blog/2022/02/23/vegetarian-vegan-history/ ]
PLANTEGA MAKES PLANT-BASED FOODS AVAILABLE IN NYC BODEGAS
https://www.vrg.org/blog/2022/02/22/plantega-makes-plant-based-foods-available-in-nyc-bodegas/ ]
WARREN PA VEGAN DINNER GROUP SHARES COPIES OF VEGETARIAN JOURNAL
https://www.vrg.org/blog/2022/02/17/warren-pa-vegan-dinner-group-shares-copies-of-vegetarian-journal/ ]
VEGANIZING YOUR FOODSERVICE
https://www.vrg.org/blog/2022/02/17/veganizing-your-foodservice/ ]
FRUIT DRINKS NOT THE SAME AS FRUIT JUICE
https://www.vrg.org/blog/2022/02/15/fruit-drinks-are-not-the-same-as-fruit-juice-dont-be-misled-by-confusing-label-information/ ]
CAULIFLOWER TACOS
https://www.vrg.org/blog/2022/02/15/cauliflower-tacos/ ]
ROASTED CARROTS AND FENNEL
https://www.vrg.org/blog/2022/02/14/roasted-carrots-and-fennel-side-dish/ ]
KROGER SUPERMARKETS PREDICTS TOP TEN FOOD TRENDS
https://www.vrg.org/blog/2022/02/11/kroger-supermarket-predicts-top-ten-food-trends/ ]
NEW LABELING REQUIREMENTS FOR PRODUCTS CONTAINING GMO'S
https://www.vrg.org/blog/2022/02/08/new-labeling-requirements-for-products-containing-gmos/ ]
50 VEGAN LUNCHES VIDEO
https://www.vrg.org/blog/2022/02/07/50-vegan-lunches-watch-this-video-3/ ]
VEGAN CAULIFLOWER STEAK VIDEO
https://www.vrg.org/blog/2022/02/03/vegan-cauliflower-steak-watch-this-short-video/ ]
STOP BY FRANCHIA IN NEW YORK CITY
https://www.vrg.org/blog/2022/03/03/stop-by-franchia-in-nyc-and-enjoy-a-delicious-meal/ ]
VRG INTERNSHIP BY RUBY STURM
https://www.vrg.org/blog/2022/02/02/halfway-through-my-vegetarian-resource-group-internship/ ]

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3) A BIG THANK YOU TO ALL OUR VOLUNTEERS

Thanks to the following volunteers for all your hard work with The Vegetarian Resource Group, including posting to social media, writing blog posts, research, presentations, restaurant research, clerical work, writing HTML, contributing to our vegan parents group, doing media interviews, editing, photography, performing nutrition analysis, helping with our newsletters, reading scholarship essays, and more! To volunteer at VRG, please contact us at [email protected] To support The Vegetarian Resource Group's outreach, donate at [ https://www.vrg.org/donate ]

  • Jill Adler
  • Nancy Berkoff, EdD, RD
  • Ksheetisha "Tisha" Bhat
  • Simon Brown
  • Amy Burger
  • Cathy Conway, MS, RD
  • Julia Covington
  • Keryl Cryer
  • Tori Erickson
  • Natalie Evans
  • Caryn Ginsberg
  • Heather Gorn
  • Carole Hamlin
  • Julia Hart
  • Nicolette Joseph
  • Karen Lazarus, MD
  • Rosemary Lopez, MS RDN
  • Nancy Maggs
  • Reed Mangels, PhD, RD
  • Jason Mathias
  • Laura McGuiness, MLIS
  • Wendy McPherson
  • Whitney McVerry
  • Julie Neild
  • By Odette Olivares, MSN
  • Marcia Schveibinz
  • Brad Scott
  • Ruby Sturm
  • Betsy Todd
  • Cheryl Van Beek
  • Kimberly Webster
  • Patricia Welty
  • Shawn Winstrom
  • Chen Zeng

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4) VRG HIGHLIGHTS

VRG Nutrition Advisor Reed Mangels was interviewed for a Washington Post article on vegan and vegetarian children.

Reed responded to queries from a Belgian newspaper De Standaard about vitamin B12. She also did a webinar for Women's Health Dietetic Practice Group and Vegetarian Nutrition Dietetic Practice Groups on Vegetarian and Vegan Diets Prior to and Throughout Pregnancy: A Practical Update

VRG Vegan Journal editor Rissa Miller demonstrated on RVN Television a vegan pizza using a white bean, garlic spread as a sauce. It may or may not still be up when you read this.
[ https://rvntelevision.com/episode/macro-magic-with-rissa-miller/ ]

VRG Foodservice Advisor Chef Nancy Berkoff, RD presented on Tips for Offering vegan foods in institutions for the Maryland Dietetics in Health Care Communities conference.

In May we will be doing an in-service for ten University of Maryland Dietetic students.

This month we are busy responding to applications for our college scholarships. Next deadline is February 20, 2023. In addition to our annual $20,000 in scholarships, this year we will be supporting New York City area students with an additional $10,000, due to a generous donor.

We continue to receive requests from prisoners for vegetarian information.

We've answered questions about our veg polls for several media and researchers, plus a consultant looking at Blacks and Latinos in the animal rights movement. Watch for the results of our newest poll that we are running in March, 2022.
Past polls on numbers and opinions of vegetarians/vegans are here

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5) 40th ANNIVERSARY DONATION MATCH

In honor of The Vegetarian Resource Group 40th anniversary this year, members have pledged an $8,500 match.
So your donations to support veg education will be doubled. You can donate at [ https://www.vrg.org/donate ] and write MATCH in the comments area. Thank you!

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6) VIDEO: TIPS FOR DINING OUT

Join Vegan Journal Senior Editor Rissa Miller as she talks with Greg Skirboll, the owner of Mexitaly Brick Oven & Brewhouse, about how to get the most from your vegan dining experience in restaurants and cafes. See: [ https://youtu.be/3xSkmQJ22Qo ]

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7) VIDEO: BLUEBERRY FRENCH TOAST CASSEROLE

Try this simple vegan French Toast Casserole for your next brunch or breakfast gathering. Using bananas as the base, it pulls together in minutes and can rest in the fridge overnight, all ready to bake the next morning. And just wait until your guests smell the lovely aroma of French Toast Casserole as you pull it from the oven! A wonderful way to begin the day. See video at:
https://youtu.be/Zjd8NkmWhnc ]


Get the recipe at [ https://www.vrg.org/journal/vj2019issue3/2019_issue3_blueberry_recipes.php ]

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8) MARYLAND RESTAURANT WEEK

March 4 through March 27, 2022
See: [ https://www.mdveganeats.com/?fbclid=IwAR2F67SNlrA_o4aoMgXYletyOp48ytg9JY1skSBF1QO_ArSddfHogwwmjeM ]

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9) FOLLOW VRG'S SOCIAL MEDIA

Our Videos can be found here:
[ https://www.youtube.com/channel/UCvSyCToa_i9fA4D5CLCAFWw ]

You can keep up with us on ~

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10) ABOUT VRG

Our health professionals, activists, and educators work with businesses and individuals to bring about healthful changes in your school, workplace, and community. Registered dietitians and physicians aid in the development of nutrition-related publications and answer member and media questions about vegetarian diets. The Vegetarian Resource Group is a non-profit organization. Financial support comes primarily from memberships, donations, bequests, and book sales. The Vegan Journal (formerly Vegetarian Journal), a print magazine, is a benefit of membership in The VRG.

(For more information, please see the Vegan Journal online ( [ http://www.vrg.org/journal/ ] )

If you would like to make a donation, become a member, volunteer, or find out more about The VRG, contact us at:

The Vegetarian Resource Group
P.O. Box 1463
Baltimore, MD 21203
Phone: (410) 366-8343
FAX: (410) 366-8804
E-mail: [email protected] to volunteer
Website: [ https://www.vrg.org/ ]

VRG-NEWS is the e-mail newsletter of The Vegetarian Resource Group. This is an announcement list so subscriber messages are not accepted by the list. If you have a technical question about the list, please contact us at [email protected]. If you have any suggestions, ideas, or corrections to VRG-NEWS, please direct them to [email protected]. Thanks. If you are a new subscriber, you might enjoy reading past issues of VRG-NEWS online at
http://www.vrg.org/vrgnews/ ]

The VRG is an educational non-profit group providing information on vegetarianism and veganism. To subscribe to VRG-NEWS, go to
https://www.vrg.org/vrgnews/ ]

To subscribe to VRG-NEWS, you just need to type in your email address at
https://www.vrg.org/vrgnews/index.php#subscribe ]
Then click subscribe.

If you do not wish to receive the National Email Newsletter, visit
https://www.vrg.org/vrgnews/index.php#unsubscribe ] See Unsubscribe at the TOP RIGHT OF THE PAGE. You only need to type in your email address where it says unsubscribe. Then click on Unsubscribe. A confirmation message will be emailed to you.

OR YOU CAN JUST EMAIL [email protected] and let us know that you want to unsubscribe from the national email newsletter.

Copyright The Vegetarian Resource Group 2022 The contents of this newsletter, and our other publications, including Vegetarian Journal, are not intended to provide personal medical advice. Medical advice should be obtained from a qualified health professional. We often depend on product and ingredient information from company statements. It is impossible to be 100% sure about a statement, info can change, people have different views, and mistakes can be made. Please use your own best judgment about whether a product is suitable for you. To be sure, do further research or confirmation on your own.

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