Vegetarian Journal 2010 Issue 4


Have a Panini Party
Nanette Blanchard helps you throw a grilled sandwich soirée!

Do Vegetarians and Vegans Stay Vegetarian? The 2006-2009 VRG Survey
Charles Stahler discusses who is most likely to stick with a veggie diet.

Baby Boomer Cooking
Debra Daniels-Zeller creates vegan versions of '50s favorites.

Students from Hawaii and Virginia Earn Two VRG $5,000 Scholarships

Guatemalan Vegan Cuisine
Sample some Central American recipes with Chef Nancy Berkoff.

Essay Contest Winners - First Installment


Nutrition Hotline

Note from the Coordinators

Letters to the Editors

Nutrition Now's Calcium Soft Chews Assorted Fruit Variety Are Free of All Animal Products
by Jeanne Yacoubou

Notes from the VRG Scientific Department

Vegan Cooking Tips
Mashed and Stuffed Potatoes, by Chef Nancy Berkoff

Veggie Bits

Scientific Update

Book Reviews


Vegetarian Action
Go Vegan with Bob Linden, A Commercial Radio Show, by Rachael Prokop

Back Cover
Spanish-Language Resources from The VRG