Vegetarian Journal 2007 Issue 4


Loafing Around
Debra Daniels-Zeller brings hearty veggie loaves to your table.
Not Just PB & J
Reed Mangels, PhD, RD, packs school lunches that are sure to please.
Is Your Sugar Vegan? An Update on Sugar Processing Practices
Jeanne Yacoubou, MS, investigates the ongoing use of bone char.
Vegging Out with Kung Fu and Star Trek
Richard Marranca examines vegetarian ideologies on classic TV shows.
Shakti Restaurant
Enjoy vegan-friendly dining in Costa Rica with Elizabeth Striebel.
VRG Selects Two $5,000 Scholarship Winners for 2007


Nutrition Hotline
How can convenience foods help create home-cooked meals?
Note from the Coordinators
Letters to the Editors
Veggie Bits
Notes from the VRG Scientific Department
Vegan Cooking Tips
Simple Sweeteners, by Chef Nancy Berkoff, RD, EdD, CCE.
Scientific Update
Book Reviews
Vegetarian Action
A Healthy Morning, by Melody Austin.
Back Cover
Great Resources from The VRG!