Vegetarian Journal

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The Vegetarian Journal Online

Read the latest articles (PDF): Vegetarian Journal 2015, issue 3

The Versatile Vegan Cauliflower; Warm Weather Salads Fit to Be Meals; Vegan Offerings in Restaurant Chains; A Vegan in a Small Nepali Village; Misinformation on Vitamin A; How Vegans Obtain Enough Vitamin A to Meet Daily Requirements; The Amount of Oxalate in Seitan; VRG Submits Comments on the Revision of the Nutrition and Supplement Facts Label; Dextrose: Update to The Vegetarian Resource Group Food Ingredient Guide; Burgers for Buddhists; Nutrition Hotline - Vegan Meal Replacement Shakes; Note from the Coordinators; Letters to the Editors; Scientific Update; VRG Chain Restaurant Poll; Notes from the VRG Scientific Department; Veggie Bits; Book Reviews; Help Create a Veggie World; Vegan Cooking Tips; Vegetarian Action

Featured VRG Publications

View the entire catalog

The 5th Edition of Simply Vegan has a completely updated nutrition section and over 160 recipes. Learn about Protein, Calcium, B12, Omega-3s, Pregnancy, and more.
Vegans Know How to Party Chef Berkoff shows you how to put on a party for vegans and those who enjoy great food.
Read VRG's new Vegan Nutrition in Pregnancy and Childhood brochure online. Call (410) 366-8343 to order printed copies.
Vegan Menu for People with Diabetes makes following a vegan diet easy both for people with diabetes and those who are concerned about developing diabetes. The vegan diabetic menu planner is designed to provide a balance of protein, carbohydrates, fat, vitamins, and minerals while following the basic principles of a diabetic meal plan.

VRG's New Visa® Platinum Rewards Card

VRG's new affinity Visa® Platinum Rewards credit card is now available!

When a cardholder activates the card, VRG receives $50. Then for the life of the program, VRG will receive a portion of every dollar that each cardholder charges. The VRG Visa® Platinum Rewards card offers qualified cardholders exceptional benefits including no annual fee, a low APR and reward points for shopping at participating merchants. View FAQs.

Add your support with every purchase when you use the The VRG Visa® Platinum Rewards card. To apply, see:

VRG's Vegetarian Video

Check out VRG's video, "A Hunter's Guide to His Vegetarian Daughter and His Vegan Son," and share with your friends!