Sign up for our email newsletter to learn about VRG events and outreach:
Parentsí E-mail list: http://groups.yahoo.com/group/vrgparents/
Sign up for our local Baltimore area email newsletter:
Submit restaurant entries: http://www.vrg.org/restaurant/index.htm
(Check to make sure they're not already in the database before emailing us)
Vote for your favorite Restaurant Chain for Vegetarians:
Essay Contest: http://www.vrg.org/essay/
$5,000 College Scholarship Contest for high school activists:
Enter and let others know about these contests.
- Heart Healthy Eating Tips
- Vegan Diets in a Nutshell
- I Love Animals and Broccoli Coloring Book
- I Love Animals and Broccoli Shopping Basket
- Vegan Nutrition in Pregnancy and Childhood
- Vegetarian Nutrition for Teenagers
- Vegetarianism in a Nutshell
HANDOUTS AVAILABLE IN SPANISH
- Guia Alimenticia para los Jovenes
- Una Dieta Vegetariana
Other handouts available depending on audience.
Buy books for yourself, or give them as presents: http://www.vrg.org/catalog/index.htm
Volunteer long distance:
Email firstname.lastname@example.org with your resume, informaton about your professional skills, vegetarian background, interests, and time available.
Volunteer to convert items to HTML and participate in web promotion of vegetarian
Join and promote VRG on Facebook: http://www.facebook.com/pages/The-Vegetarian-Resource-Group/117682300680
Join and promote VRG on Twitter: twitter.com/VegResourceGrp
Subscribe or give a gift subscription to Vegetarian Journal:
Put a Be Kind To Animals Bumper Sticker on your car or fridge:
Promote vegetarianism with Vegetarianism Have Good Hearts Graphics:
Link to VRG on the web.
Samples of VRG Projects: http://www.vrg.org/nutshell/31projects.php
Volunteer to assist with these types of projects.
How do I find out about local vegetarian groups in my area?
We have a short list of groups on our website at: www.vrg.org/links/local.htm
There is a much larger list of groups with websites on the International Vegetarian Union website at: www.ivu.org/global
VRG also maintains a database of local and national groups and may be able to provide contact information about a group in your area. Contact us at email@example.com or (410) 366-8343 M-F, 9 a.m.-5 p.m. EST.
Start a local vegetarian group if one is not available in your area.
List your business, nonprofit, or event, and have a link to VRG:
Join Us in Creating a Vegetarian World (PDF) (Science, Caring, and Vegan Living Since 1982)
Click here for Ways to Support The Vegetarian Resource Group
View a selection of news articles VRG has been featured in