Vegetarian Journal 2016 Issue 1


Fruit Soups
More ways to enjoy summer fruit, by Jacqueline Dunnington.
How Many Vegetarians Are There?
2003 National Harris Interactive Survey Results
VRG reports the findings of its latest poll.
Vegan Japanese Noodle Dishes
Hiroko Kato serves as your guide through the basics.
Changes in the Natural Products Industry
and to the Role of a Natural Products Broker
Lisa Shapiro provides a behind-the-scenes look at how health food products make it onto the shelves.
T’Keyah Crystal Keymáh: Vegetarian Actress
The In Living Color and Cosby star shares her experiences and her recipes.
Brown Bagging It - Vegan Style!
Peggy Rynk shows you how easy toting your lunch can be.


Nutrition Hotline
Does it matter if beans are cooked or canned? And what's the story with soy?
Note from the Coordinators
Letters to the Editor
Notes from the Scientific Department
Scientific Update
Veggie Bits
Vegan Cooking Tips
Fast and Fresh Fruit Desserts, by Chef Nancy Berkoff
Book Reviews
Vegetarian Action
So You Want to Open a Vegan Restaurant... By Jim Dunn
VRG's 2003 Scholarship Winners
Back Cover